Nutrition Facts for Low carb homemade naan

Low Carb Homemade Naan

Image of Low Carb Homemade Naan
Nutriscore Rating: 69/100

Soft, pillowy, and perfectly golden, this Low Carb Homemade Naan is a game-changer for anyone craving bread while sticking to a low-carb or keto lifestyle. Made with wholesome ingredients like almond flour, psyllium husk, and full-fat Greek yogurt, it’s packed with flavor and has a delightfully chewy texture. The addition of garlic powder and a garnish of fresh cilantro elevates each piece into a fragrant, restaurant-quality flatbread that’s ready in just 25 minutes. Whether served as a side for curries, wrapped around your favorite fillings, or enjoyed on its own, this gluten-free, keto-friendly naan will quickly become a must-have in your low-carb recipe collection. Perfect for meal preps or quick weeknight dinners, it’s a versatile, guilt-free bread alternative that doesn’t skimp on flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup almond flour
  • 2 tablespoons psyllium husk
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup full-fat Greek yogurt
  • 1 large egg
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine almond flour, psyllium husk, baking powder, and salt. Mix until well distributed.

2

In a separate bowl, whisk together Greek yogurt, egg, and olive oil until smooth and creamy.

3

Gradually add the wet ingredients into the dry ingredients and mix thoroughly until a dough forms. The dough should be slightly sticky but manageable.

4

Divide the dough into 4 equal parts and shape each portion into a ball.

5

On a flat surface dusted with almond flour or parchment paper, gently roll each ball into an oval or round shape, about 1/4 inch thick.

6

Heat a non-stick skillet over medium heat. Carefully place one naan into the skillet and cook for 2-3 minutes on each side or until golden brown and cooked through.

7

Repeat with the remaining pieces of dough.

8

Optionally, brush the warm naan with a little more olive oil and sprinkle with garlic powder and fresh cilantro before serving.

9

Serve the naan warm as an accompaniment to your favorite low-carb dishes or curry.

⚑
Cooking Tip: Take your time with each step for the best results!
1160
cal
47.1g
protein
42.2g
carbs
94.6g
fat

Nutrition Facts

1 serving (440.5g)
Calories
1160
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 4.6 g
Cholesterol 249 mg 83%
Sodium 1814 mg 79%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 18.5 g 66%
Total Sugars 11.4 g
Protein 47.1 g 94%
Vitamin D 1.3 mcg 7%
Calcium 451 mg 35%
Iron 5.4 mg 30%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
15.6%%
70.4%%
Fat: 851 cal (70.4%%)
Protein: 188 cal (15.6%%)
Carbs: 168 cal (14.0%%)