Nutrition Facts for Low carb homemade mushroom cream

Low Carb Homemade Mushroom Cream

Image of Low Carb Homemade Mushroom Cream
Nutriscore Rating: 52/100

Indulge in the rich, earthy flavors of **Low Carb Homemade Mushroom Cream**, a velvety, keto-friendly sauce designed to elevate any dish. This simple yet sophisticated recipe combines finely chopped cremini mushrooms, aromatic garlic, and shallots sautΓ©ed in butter and olive oil for a deep, savory base. Enhanced with a splash of chicken or vegetable stock, indulgent heavy cream, and a hint of fresh thyme, this sauce achieves a luscious texture and gourmet depth that's perfect for pairing with steak, chicken, or roasted vegetables. Ready in just 30 minutes, this gluten-free, low-carb mushroom cream is as versatile as it is decadent, offering an easy way to add restaurant-quality flavor to your homemade meals. Ideal for those seeking a comforting, creamy recipe that's both quick to prepare and packed with rich ingredients.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams Cremini mushrooms, finely chopped
  • 2 tablespoons Butter
  • 1 cup Heavy cream
  • 2 cloves Garlic, minced
  • 0.5 cup Chicken or vegetable stock
  • 1 large Shallot, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh thyme, chopped
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by cleaning the cremini mushrooms with a damp paper towel to remove any dirt, then finely chop them.

2

In a large skillet over medium heat, add the olive oil and butter. Once the butter is melted and bubbling, add the chopped shallot and garlic, sautΓ©ing until fragrant, about 2 minutes.

3

Add the chopped mushrooms to the skillet. Cook until they are browned and the moisture has evaporated, approximately 8-10 minutes, stirring occasionally.

4

Pour in the chicken or vegetable stock, scraping any browned bits off the bottom of the skillet. Allow the stock to simmer and reduce by half, taking around 3-4 minutes.

5

Reduce the heat to low, then stir in the heavy cream, salt, black pepper, and fresh thyme. Let the mixture simmer gently for 5-6 minutes until it slightly thickens.

6

Taste and adjust seasoning if necessary. For a smoother cream, carefully puree the mixture using an immersion blender to your desired consistency.

7

Serve the low-carb mushroom cream warm, over steak, chicken, or on its own for a creamy flavor boost to any meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1249
cal
10.4g
protein
20.9g
carbs
118.0g
fat

Nutrition Facts

1 serving (722.1g)
Calories
1249
% Daily Value*
Total Fat 118.0 g 151%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 2.0 g
Cholesterol 306 mg 102%
Sodium 1856 mg 81%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 4.6 g 16%
Total Sugars 10.3 g
Protein 10.4 g 21%
Vitamin D 0.6 mcg 3%
Calcium 44 mg 3%
Iron 2.3 mg 13%
Potassium 1309 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
3.5%%
89.5%%
Fat: 1062 cal (89.5%%)
Protein: 41 cal (3.5%%)
Carbs: 83 cal (7.0%%)