Nutrition Facts for Low carb homemade mayonnaise

Low Carb Homemade Mayonnaise

Image of Low Carb Homemade Mayonnaise
Nutriscore Rating: 39/100

Elevate your condiments game with this easy, creamy, and delicious Low Carb Homemade Mayonnaise! Crafted with simple, wholesome ingredients like avocado or olive oil, a hint of lemon juice, and a touch of mustard powder, this recipe is a perfect fit for keto, paleo, and low-carb lifestyles. The secret lies in the art of emulsification, achieved by slowly whisking the oil into a mixture of eggs and seasonings for a lusciously thick and flavorful mayo. Ready in just 15 minutes, it’s free from preservatives and packed with fresh, tangy goodness. Use it to enhance your wraps, salads, or dips, and enjoy a healthier, homemade alternative to store-bought mayo that’s as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 large egg
  • 1 egg yolk
  • 2 tablespoons lemon juice
  • 1 teaspoon white wine vinegar
  • 1 teaspoon mustard powder
  • 0.5 teaspoon salt
  • 1 cup cooking oil (like avocado or olive oil)
  • 0.25 teaspoon fresh cracked black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Ensure all ingredients are at room temperature before you start.

2

In a medium-sized mixing bowl, whisk together the whole egg, egg yolk, lemon juice, white wine vinegar, mustard powder, and salt until the mixture is smooth and well combined.

3

Begin to add the oil very slowly, almost drop by drop, while whisking continuously to emulsify the ingredients. This is crucial to prevent the mayo from breaking.

4

As the mixture starts to thicken and emulsify, you can increase the speed at which you add the oil. Continue to whisk constantly until all the oil is incorporated and the mayonnaise is thick and creamy.

5

Season with fresh cracked black pepper and more salt, if desired, and mix to ensure even distribution.

6

Transfer the mayonnaise to a clean jar with a lid and refrigerate it for at least an hour before use to enhance the flavors.

7

Store homemade mayonnaise in the refrigerator and use within a week for the best quality.

⚑
Cooking Tip: Take your time with each step for the best results!
2203
cal
10.2g
protein
4.3g
carbs
249.8g
fat

Nutrition Facts

1 serving (350.3g)
Calories
2203
% Daily Value*
Total Fat 249.8 g 320%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 2.0 g
Cholesterol 404 mg 135%
Sodium 1298 mg 56%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.7 g 2%
Total Sugars 1.6 g
Protein 10.2 g 20%
Vitamin D 1.8 mcg 9%
Calcium 65 mg 5%
Iron 1.8 mg 10%
Potassium 148 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
1.8%%
97.5%%
Fat: 2248 cal (97.5%%)
Protein: 40 cal (1.8%%)
Carbs: 17 cal (0.7%%)