Low Carb Homemade KFC Style Fried Chicken
Indulge in the ultimate comfort food with this **Low Carb Homemade KFC Style Fried Chicken** recipe, a guilt-free twist on the fast-food classic! Featuring crispy, golden-brown chicken drumsticks coated in a flavorful mix of **almond flour, Parmesan cheese, and aromatic spices** like paprika, garlic, and thyme, this gluten-free and keto-friendly recipe hits all the right notes. The chicken is double-breaded for extra crunch, then fried to perfection in coconut oil, delivering that crave-worthy crispiness without the carbs. Ready in under an hour, this dish is perfect for family dinners or meal prep, pairing beautifully with your favorite low-carb sides like cauliflower mash or a crisp salad. Whether you're following a keto lifestyle or simply love fried chicken, this homemade recipe is sure to be a crowd-pleaser!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 pieces Chicken drumsticks
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 1 tablespoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 large Eggs
- 0.25 cup Heavy cream
- 1 cup Coconut oil (for frying)
Instructions
Begin by heating the coconut oil in a large skillet or deep frying pan over medium-high heat. The oil should reach about 350°F (175°C) for optimal frying.
In a shallow bowl, combine the almond flour, Parmesan cheese, paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper. Mix well to create your seasoned coating.
In another bowl, whisk the eggs together with the heavy cream until the mixture is smooth and combined.
Pat the chicken drumsticks dry with paper towels to ensure the coating adheres well. One at a time, dip each drumstick into the egg mixture, allowing any excess to drip off.
Then, roll the drumstick in the almond flour and Parmesan mixture, pressing down to ensure it is well coated. Repeat the process with each drumstick.
Carefully place the coated drumsticks into the hot oil. Fry in batches to avoid overcrowding, turning occasionally, until golden brown and the internal temperature reaches 165°F (74°C), about 12-15 minutes per batch.
Once fried, remove the chicken from the oil and place it on a paper towel-lined plate to drain any excess oil.
Let the chicken rest for a few minutes before serving hot with your favorite low-carb sides.
Nutrition Facts
Calories |
4524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 401.5 g | 515% | |
| Saturated Fat | 250.9 g | 1254% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1216 mg | 405% | |
| Sodium | 3771 mg | 164% | |
| Total Carbohydrate | 31.0 g | 11% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 4.6 g | ||
| Protein | 228.7 g | 457% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 843 mg | 65% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 2160 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
