Nutrition Facts for Low carb homemade honey granola

Low Carb Homemade Honey Granola

Image of Low Carb Homemade Honey Granola
Nutriscore Rating: 64/100

Start your day with a crunchy and satisfying twist on a classic—this **Low Carb Homemade Honey Granola** is packed with nutty, seedy goodness and a touch of natural sweetness. Featuring a wholesome blend of chopped almonds, pecans, unsweetened coconut flakes, and nutrient-dense seeds like chia, sunflower, and pumpkin, this recipe delivers on both flavor and nutrition while keeping carbs in check. Bound together with rich coconut oil, golden honey, and a hint of vanilla, it’s baked to golden perfection with fragrant notes of cinnamon. Ready in just 35 minutes, it’s perfect for meal prep and can be stored for up to two weeks. Whether you enjoy it on its own, as a yogurt topping, or with your favorite nut milk, this easy-to-make granola offers a guilt-free, gluten-free, and naturally sweetened start to your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup, chopped Almonds
  • 1 cup, chopped Pecans
  • 1 cup Unsweetened coconut flakes
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pumpkin seeds
  • 0.25 cup Chia seeds
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup, melted Coconut oil
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the chopped almonds, chopped pecans, coconut flakes, sunflower seeds, pumpkin seeds, and chia seeds.

3

Add the ground cinnamon and salt to the dry ingredients and mix well until evenly distributed.

4

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the honey and vanilla extract until well combined.

5

Pour the wet mixture over the dry ingredients, stirring thoroughly to ensure everything is evenly coated.

6

Spread the mixture evenly on the prepared baking sheet, ensuring an even layer for uniform baking.

7

Place the baking sheet in the preheated oven and bake for 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant.

8

Remove from the oven and let it cool completely on the baking sheet. The granola will continue to crisp up as it cools.

9

Once cooled, transfer the granola to an airtight container and store it at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
4072
cal
88.3g
protein
168.8g
carbs
359.5g
fat

Nutrition Facts

1 serving (671.0g)
Calories
4072
% Daily Value*
Total Fat 359.5 g 461%
Saturated Fat 137.0 g 685%
Polyunsaturated Fat 70.5 g
Cholesterol 0 mg 0%
Sodium 660 mg 29%
Total Carbohydrate 168.8 g 61%
Dietary Fiber 76.4 g 273%
Total Sugars 70.5 g
Protein 88.3 g 177%
Vitamin D 0.0 mcg 0%
Calcium 861 mg 66%
Iron 24.7 mg 137%
Potassium 2463 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
8.3%%
75.9%%
Fat: 3235 cal (75.9%%)
Protein: 353 cal (8.3%%)
Carbs: 675 cal (15.8%%)