Low Carb Homemade Granola with Yogurt
Start your mornings right with this irresistible Low Carb Homemade Granola with Yogurt—a perfect blend of crunch, creaminess, and wholesome nutrition. Packed with nutrient-dense ingredients like toasted almonds, pecans, chia seeds, and unsweetened coconut flakes, this granola brings layers of flavor and texture without added sugars. The sugar-free maple syrup and coconut oil ensure a lightly sweet, perfectly roasted finish, while ground cinnamon adds a warm, aromatic touch. Serve this golden granola over creamy Greek yogurt and optional fresh berries for a high-protein, low-carb breakfast or snack that feels indulgent yet fuels your day. Quick to prepare and easy to store, you’ll enjoy the versatility of this healthy recipe all week long!
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Recipe Information
Ingredients
- 1 cup Unsweetened coconut flakes
- 1 cup Almonds
- 0.5 cup Pecans
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 2 tablespoons Chia seeds
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.25 cup Coconut oil
- 1 teaspoon Vanilla extract
- 0.25 cup Sugar-free maple syrup
- 4 cups Greek yogurt (or yogurt of choice)
- 1 cup Fresh berries (optional)
Instructions
Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the coconut flakes, almonds, pecans, pumpkin seeds, sunflower seeds, chia seeds, ground cinnamon, and salt. Stir until well mixed.
In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and sugar-free maple syrup.
Pour the melted mixture over the dry ingredients in the mixing bowl. Stir until all the ingredients are evenly coated.
Spread the granola mixture onto the prepared baking sheet in an even layer.
Bake in the preheated oven for about 20 minutes, stirring once halfway through cooking, until the granola is golden brown and toasted.
Remove from the oven and allow to cool completely on the baking sheet. The granola will crisp up as it cools.
To serve, spoon 0.5 cup of Greek yogurt into individual bowls and top with a generous handful of granola.
Optionally, add fresh berries for extra flavor and nourishment.
Store leftover granola in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
4125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 321.3 g | 412% | |
| Saturated Fat | 134.2 g | 671% | |
| Polyunsaturated Fat | 54.6 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1111 mg | 48% | |
| Total Carbohydrate | 169.2 g | 62% | |
| Dietary Fiber | 71.4 g | 255% | |
| Total Sugars | 70.1 g | ||
| Protein | 177.3 g | 355% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1775 mg | 137% | |
| Iron | 23.3 mg | 129% | |
| Potassium | 3799 mg | 81% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
