Low Carb Homemade Garlic Flatbread
Indulge in the irresistible flavors of this Low Carb Homemade Garlic Flatbread, a perfect blend of simplicity and sophistication for your low-carb lifestyle. Made with almond and coconut flour, this gluten-free recipe delivers a tender yet sturdy texture, ideal for serving as a side dish or a canvas for creative toppings. Infused with aromatic garlic powder, fresh minced garlic, and a sprinkle of vibrant parsley, these flatbreads pack bold flavor in every bite. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or weekend entertaining. Whether you're looking for keto-friendly bread alternatives or simply love garlic-forward recipes, these delectable flatbreads will elevate any meal while keeping it wholesome and satisfying!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 2 large eggs
- 3 tablespoons olive oil
- 2 tablespoons water
- 1 clove fresh garlic, minced
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, baking powder, garlic powder, onion powder, and salt.
In another bowl, whisk together the eggs, olive oil, and water until fully combined.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead it gently to ensure it's well combined.
Divide the dough into four equal parts and shape each into a ball. Place them on the prepared baking sheet.
Using a piece of parchment paper on top of the dough balls, flatten each with your hands or a rolling pin to about 1/4 inch thick.
Sprinkle the minced garlic and chopped parsley evenly over each flatbread.
Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown and the centers are firm.
Remove the flatbreads from the oven and let them cool for a few minutes before serving.
Enjoy these low carb garlic flatbreads as a side dish or as a base for toppings.
Nutrition Facts
Calories |
1160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.8 g | 131% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1796 mg | 78% | |
| Total Carbohydrate | 37.6 g | 14% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 5.3 g | ||
| Protein | 37.1 g | 74% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 297 mg | 23% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 349 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
