Low Carb Homemade Filipino Longganisa
Indulge in the savory-sweet balance of traditional Filipino flavors with this Low Carb Homemade Filipino Longganisa recipe, a keto-friendly twist on a beloved classic. Made from hearty ground pork, aromatic garlic, and a blend of seasonings like soy sauce, vinegar, paprika, and cayenne, this recipe swaps out sugar for erythritol or another low-carb sweetener, ensuring every bite is as satisfying as it is guilt-free. With minimal prep time and the option to shape these flavorful sausages into links, patties, or caseless creations, it’s an adaptable and easy-to-make dish. Perfect for any low-carb or keto meal plan, serve them golden-brown and sizzling alongside sautéed vegetables or as part of a hearty breakfast spread. This healthier take on Filipino longganisa doesn’t compromise on taste, delivering rich, bold flavors in every bite.
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Recipe Information
Ingredients
- 500 grams Ground pork (80% lean)
- 6 cloves Minced garlic
- 2 tablespoons Erythritol or any low-carb sweetener
- 1 tablespoon Soy sauce
- 1 tablespoon Vinegar
- 1 teaspoon Pink Himalayan salt
- 1 teaspoon Coarsely ground black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 2 tablespoons Olive oil
Instructions
In a large bowl, combine the ground pork, minced garlic, erythritol, soy sauce, vinegar, salt, black pepper, paprika, and cayenne pepper. Mix thoroughly using your hands or a spatula until all the ingredients are well-blended.
Cover the bowl with plastic wrap and refrigerate the mixture for at least 2 hours to allow the flavors to meld. For best results, marinate overnight.
After marinating, shape the mixture into sausage links or patties. You can also use sausage casings if available, although for a low-carb approach, forming patties is more convenient.
In a large skillet or frying pan, heat olive oil over medium heat.
Cook the longganisa, turning occasionally, until they are browned on all sides and cooked through, roughly 15 to 20 minutes. The internal temperature should reach 160°F (70°C).
Remove from the heat and let them rest for a few minutes before serving.
Serve hot with a side of sautéed vegetables or as part of a low-carb breakfast plate.
Nutrition Facts
Calories |
1593 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.4 g | 167% | |
| Saturated Fat | 39.8 g | 199% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 354 mg | 118% | |
| Sodium | 3422 mg | 149% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 0.5 g | ||
| Protein | 86.2 g | 172% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1419 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
