Low Carb Homemade Dinner Rolls
Soft, fluffy, and irresistibly savory, these Low Carb Homemade Dinner Rolls are the perfect addition to your keto or gluten-free menu. Made with almond flour, cream cheese, and melted mozzarella, this recipe uses a unique "fathead dough" method to achieve a tender, bread-like texture without the carbs. Whipped up in just 35 minutes, these rolls are seasoned with garlic and onion powder for an extra burst of flavor and brushed with melted butter for a golden, glossy finish. Ideal for holiday feasts, weeknight dinners, or meal prep, these keto-friendly rolls are sure to satisfy your bread cravings while keeping you on track. Serve them warm with a pat of butter, or enjoy them as a base for mini sandwiches—each bite is pure comfort!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 3 large Eggs
- 4 ounces Cream cheese
- 2 cups Mozzarella cheese, shredded
- 2 tablespoons Butter, melted
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the cream cheese and shredded mozzarella cheese.
Microwave the cheese mixture on high for about 1 minute, or until melted and smooth. Stir halfway through to ensure even melting.
In a separate bowl, whisk together the almond flour, baking powder, salt, garlic powder, and onion powder.
Add the whisked dry ingredients and eggs to the melted cheese mixture. Stir until thoroughly combined, forming a dough.
Let the dough cool slightly until manageable, then use your hands to knead the dough until smooth.
Divide the dough into 8 equal portions and roll each portion into a ball.
Place the dough balls onto the prepared baking sheet, spacing them apart.
Brush the tops of the dough balls with melted butter to give them a golden color when baked.
Bake in the preheated oven for 18-20 minutes, or until the rolls are golden brown and fully cooked through.
Remove from the oven and allow to cool for a few minutes before serving.
Enjoy these low carb rolls warm, or store them in an airtight container once cooled to enjoy later.
Nutrition Facts
Calories |
2617 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 220.3 g | 282% | |
| Saturated Fat | 77.0 g | 385% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 910 mg | 304% | |
| Sodium | 4508 mg | 196% | |
| Total Carbohydrate | 64.9 g | 24% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 15.7 g | ||
| Protein | 115.6 g | 231% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 2218 mg | 171% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 547 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
