Low Carb Homemade Curry Ketchup
Add a bold burst of flavor to your meals with this Low Carb Homemade Curry Ketchup, a keto-friendly twist on the classic condiment. Made with rich tomato paste, tangy apple cider vinegar, and naturally sweetened with erythritol, this guilt-free recipe is perfectly spiced with a vibrant blend of curry powder, paprika, garlic, and onion powder. Ready in just 20 minutes, this easy-to-make curry ketchup boasts a smooth, slightly tangy, and savory kick that pairs beautifully with everything from burgers and fries to grilled meats and roasted veggies. Whether you're following a low-carb diet or simply want a healthier, flavor-packed sauce, this versatile homemade condiment is a must-try addition to your kitchen!
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Recipe Information
Ingredients
- 6 ounces tomato paste
- 1 cup apple cider vinegar
- 4 tablespoons granulated erythritol
- 2 tablespoons curry powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.5 cup water
Instructions
In a medium saucepan, combine tomato paste, apple cider vinegar, and granulated erythritol over medium heat. Stir until well blended.
Add curry powder, paprika, onion powder, garlic powder, salt, and ground black pepper to the mixture. Stir to incorporate all the spices thoroughly.
Slowly add water to the saucepan, stirring continuously for a smooth consistency.
Bring the mixture to a gentle simmer, allowing it to cook for about 10-15 minutes. Stir occasionally to prevent sticking and ensure even cooking.
Once the mixture has thickened and the flavors have melded together, remove the saucepan from heat.
Let the curry ketchup cool to room temperature before transferring it to a sterilized glass jar or container.
Store in the refrigerator for up to 2 weeks.
Serve cold as a condiment for burgers, fries, or grilled meats, adding a low carb, spicy twist to your meals.
Nutrition Facts
Calories |
221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5381 mg | 234% | |
| Total Carbohydrate | 90.6 g | 33% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 22.0 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 107 mg | 8% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 2007 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
