Low Carb Homemade Crunchy Granola Mix
Indulge in the perfect guilt-free snack with this **Low Carb Homemade Crunchy Granola Mix**, a nutrient-dense and keto-friendly alternative to traditional granola. Packed with wholesome ingredients like almonds, pecans, walnuts, and a medley of seeds—including chia, pumpkin, and sunflower—this granola delivers the perfect balance of crunch and flavor with no refined sugars. A hint of cinnamon and vanilla gives it a warm aroma, while coconut oil and a sugar-free sweetener bind everything together for a satisfying crunch. Ready in just 35 minutes, this easy recipe is perfect as a topping for yogurt, a cereal replacement, or a grab-and-go snack. Whether you're on a low-carb diet or just looking for a healthier twist on granola, this recipe will quickly become a pantry staple!
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Recipe Information
Ingredients
- 1 cup Almonds
- 1 cup Pecans
- 1 cup Walnuts
- 1 cup Unsweetened shredded coconut
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 0.25 cup Flaxseed meal
- 0.25 cup Chia seeds
- 1 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 0.25 cup Coconut oil
- 1 teaspoon Vanilla extract
- 2 tablespoons Sugar-free sweetener
Instructions
Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.
Roughly chop the almonds, pecans, and walnuts and place them in a large mixing bowl.
Add the unsweetened shredded coconut, pumpkin seeds, sunflower seeds, flaxseed meal, and chia seeds to the bowl.
Sprinkle the cinnamon and salt over the dry ingredients and mix well to combine.
In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and sugar-free sweetener until fully dissolved.
Pour the liquid mixture over the dry ingredients and stir until all the nuts and seeds are thoroughly coated.
Spread the mixture evenly on the prepared baking sheet, pressing down slightly to compact.
Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even browning. Keep a close eye to prevent burning.
Once golden and fragrant, remove from the oven and allow the granola to cool completely on the baking sheet. It will become crunchy as it cools.
Once fully cooled, break into clusters and store in an airtight container. Enjoy as a topping for yogurt, a cereal substitute, or just as a snack.
Nutrition Facts
Calories |
4588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 426.1 g | 546% | |
| Saturated Fat | 124.8 g | 624% | |
| Polyunsaturated Fat | 127.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 659 mg | 29% | |
| Total Carbohydrate | 136.4 g | 50% | |
| Dietary Fiber | 87.6 g | 313% | |
| Total Sugars | 22.4 g | ||
| Protein | 109.0 g | 218% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1037 mg | 80% | |
| Iron | 28.6 mg | 159% | |
| Potassium | 3018 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
