Low Carb Homemade Crunchy Granola
Indulge in the irresistible crunch of this Low Carb Homemade Crunchy Granola—an easy, keto-friendly recipe that's packed with wholesome nuts, seeds, and a hint of sweetness without the sugar. Perfect for those on low-carb or ketogenic diets, this granola combines the rich flavors of almonds, pecans, and walnuts with the toasted goodness of coconut flakes and sunflower seeds. Held together with a luscious blend of coconut oil, sugar-free maple syrup, and a dash of vanilla and cinnamon, every bite is both satisfying and guilt-free. Simple to make in just 45 minutes, it's perfect for meal prep and stays crisp for up to two weeks. Enjoy it as a breakfast cereal, a delightful topping for yogurt, or by the handful as a snack—this granola is a crunchy, low-carb powerhouse you won’t be able to resist!
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Recipe Information
Ingredients
- 1 cup Almonds
- 1 cup Pecans
- 1 cup Walnuts
- 1 cup Unsweetened coconut flakes
- 0.5 cup Pumpkin seeds
- 0.25 cup Chia seeds
- 0.25 cup Flaxseeds
- 0.5 cup Sunflower seeds
- 0.25 cup Coconut oil
- 0.25 cup Sugar-free maple syrup
- 1 teaspoon Vanilla extract
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.
Roughly chop the almonds, pecans, and walnuts into small pieces or pulse them lightly in a food processor.
In a large bowl, combine the chopped nuts, coconut flakes, pumpkin seeds, chia seeds, flaxseeds, and sunflower seeds.
In a small saucepan over low heat, melt the coconut oil. Add the sugar-free maple syrup, vanilla extract, cinnamon, and salt. Stir until well combined.
Pour the wet mixture over the dry ingredients and stir well until everything is evenly coated.
Spread the mixture evenly on the prepared baking sheet, pressing it down slightly to create clusters.
Bake for 25-30 minutes, stirring halfway through, until the granola is golden brown and fragrant.
Remove from the oven and allow it to cool completely on the baking sheet to let it crisp up.
Once cooled, break the granola into clusters and store in an airtight container for up to two weeks.
Nutrition Facts
Calories |
4897 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 454.7 g | 583% | |
| Saturated Fat | 146.0 g | 730% | |
| Polyunsaturated Fat | 127.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1371 mg | 60% | |
| Total Carbohydrate | 149.9 g | 55% | |
| Dietary Fiber | 95.5 g | 341% | |
| Total Sugars | 25.6 g | ||
| Protein | 113.8 g | 228% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1078 mg | 83% | |
| Iron | 30.3 mg | 168% | |
| Potassium | 3294 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
