Nutrition Facts for Low carb homemade chili cheese dip

Low Carb Homemade Chili Cheese Dip

Image of Low Carb Homemade Chili Cheese Dip
Nutriscore Rating: 51/100

Indulge in the irresistible flavors of this Low Carb Homemade Chili Cheese Dip, a guilt-free twist on a classic party favorite. Perfect for keto or low-carb diets, this creamy dip combines browned ground beef, melty cheddar cheese, tangy diced tomatoes with green chilies, and a harmonious blend of chili-inspired spices for a savory explosion in every bite. Thickened with cream cheese for an ultra-rich texture, this quick and easy dip takes just 30 minutes to prepare and pairs beautifully with low-carb tortilla chips or fresh veggie dippers like bell peppers and celery. With a vibrant topping of fresh cilantro, this crowd-pleaser is sure to elevate game days, potlucks, and snack timeβ€”all without breaking your carb-conscious goals!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.5 pounds ground beef
  • 8 ounces cream cheese
  • 2 cups cheddar cheese, shredded
  • 1 can (10 ounces) diced tomatoes with green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large skillet over medium heat, cook the ground beef until it's browned and no longer pink, about 5-7 minutes. Break it up into small crumbles as it cooks.

2

Drain the excess grease from the skillet, leaving the cooked beef in the pan.

3

Reduce the heat to low and add the cream cheese to the skillet. Stir continuously until the cream cheese has completely melted and is well combined with the beef.

4

Stir in the can of diced tomatoes with green chilies, including the juices. Mix well.

5

Add the chili powder, garlic powder, onion powder, ground cumin, salt, and black pepper to the skillet. Stir the mixture until the spices are evenly distributed.

6

Gradually sprinkle in the shredded cheddar cheese while continuing to stir until the cheese has melted and the mixture is smooth and creamy.

7

Remove the skillet from the heat and let the dip cool slightly before serving.

8

Transfer the dip to a serving bowl and garnish with freshly chopped cilantro on top.

9

Serve the chili cheese dip warm with low carb tortilla chips, sliced bell peppers, or celery sticks.

⚑
Cooking Tip: Take your time with each step for the best results!
2284
cal
111.3g
protein
42.5g
carbs
190.9g
fat

Nutrition Facts

1 serving (981.4g)
Calories
2284
% Daily Value*
Total Fat 190.9 g 245%
Saturated Fat 109.9 g 550%
Polyunsaturated Fat 3.4 g
Cholesterol 620 mg 207%
Sodium 4147 mg 180%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 8.3 g 30%
Total Sugars 15.2 g
Protein 111.3 g 223%
Vitamin D 1.2 mcg 6%
Calcium 1911 mg 147%
Iron 8.8 mg 49%
Potassium 1596 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
19.1%%
73.6%%
Fat: 1718 cal (73.6%%)
Protein: 445 cal (19.1%%)
Carbs: 170 cal (7.3%%)