Nutrition Facts for Low carb homemade chick-fil-a style chicken sandwich

Low Carb Homemade Chick-fil-A Style Chicken Sandwich

Image of Low Carb Homemade Chick-fil-A Style Chicken Sandwich
Nutriscore Rating: 52/100

Satisfy your fast-food cravings with this **Low Carb Homemade Chick-fil-A Style Chicken Sandwich**—a healthier twist on the classic favorite! Brimming with flavor, this recipe combines tender, juicy chicken marinated in dill pickle juice for that signature zest, coated in a crispy almond flour and parmesan crust seasoned with paprika, garlic, and onion powder. Fried to golden perfection in coconut oil, this guilt-free, low-carb alternative is served on keto-friendly buns with crunchy dill pickle slices for the ultimate Chick-fil-A-inspired experience. Ready in just about an hour, this easy-to-make, mouthwatering sandwich is perfect for anyone following a low-carb or keto diet but still yearning for a taste of indulgence.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
20 min
🕐
Total Time
1 hr 20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breast
  • 240 ml pickle juice
  • 120 ml heavy cream
  • 1 large egg
  • 120 g almond flour
  • 60 g parmesan cheese
  • 1 tsp paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 240 ml coconut oil
  • 2 pieces low carb hamburger buns
  • 4 slices dill pickle slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 1/2 inch.

2

In a large bowl or zip-lock bag, combine pickle juice and chicken breasts. Marinate in the refrigerator for at least 30 minutes.

3

In another bowl, whisk together heavy cream and egg to create an egg wash.

4

In a separate dish, mix almond flour, parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper.

5

Remove the chicken from the marinade and pat dry with paper towels.

6

Dip each chicken breast into the egg wash, allowing excess to drip off, then dredge in the almond flour mixture, pressing lightly to adhere.

7

Heat the coconut oil in a large skillet over medium-high heat.

8

Once the oil is hot, gently place the coated chicken breasts into the skillet and fry for 4-5 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F).

9

Remove the chicken from the skillet and place on a paper towel-lined plate to drain any excess oil.

10

Slice the low carb buns and toast them lightly, if desired.

11

Assemble each sandwich by placing a fried chicken breast on the bottom half of the bun, followed by two pickle slices, and top with the other half of the bun.

12

Serve immediately and enjoy your low-carb Chick-fil-A style chicken sandwich!

Cooking Tip: Take your time with each step for the best results!
4151
cal
144.3g
protein
60.9g
carbs
373.4g
fat

Nutrition Facts

1 serving (1201.9g)
Calories
4151
% Daily Value*
Total Fat 373.4 g 479%
Saturated Fat 233.7 g 1168%
Polyunsaturated Fat 7.0 g
Cholesterol 599 mg 200%
Sodium 6228 mg 271%
Total Carbohydrate 60.9 g 22%
Dietary Fiber 24.8 g 89%
Total Sugars 9.7 g
Protein 144.3 g 289%
Vitamin D 1.3 mcg 7%
Calcium 1130 mg 87%
Iron 11.3 mg 63%
Potassium 1187 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
13.8%%
80.4%%
Fat: 3360 cal (80.4%%)
Protein: 577 cal (13.8%%)
Carbs: 243 cal (5.8%%)