Low Carb Homemade Brioche Buns
Elevate your burger nights or breakfast sandwiches with these irresistible Low Carb Homemade Brioche Buns. Crafted with almond flour, coconut flour, and psyllium husk powder, these buns are both gluten-free and keto-friendly, making them perfect for low-carb lifestyles. Their pillowy, buttery texture comes from a blend of cream cheese, unsalted butter, and eggs, delivering all the decadence of traditional brioche with a fraction of the carbs. Finished with a glossy egg wash and a sprinkle of sesame seeds, these golden-brown delights are as visually appealing as they are delicious. Ready in under an hour, these versatile buns are perfect for sandwiches, sliders, or simply enjoying warm with your favorite spread. Say goodbye to store-bought options and hello to homemade perfection!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 cup Butter, unsalted
- 2 tablespoons Cream cheese
- 5 large Eggs
- 1 large Egg yolk
- 2 tablespoons Erythritol
- 1 tablespoon Sesame seeds
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a large bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
In a medium saucepan on low heat, melt the butter and cream cheese together. Stir until smooth and completely melted. Allow to cool slightly.
In a separate bowl, whisk the whole eggs and erythritol together until light and frothy.
Slowly incorporate the egg mixture into the cooled butter and cream cheese mixture, stirring continuously to combine.
Gradually add the dry ingredients into the wet ingredients, mixing well until a dough forms.
Divide the dough into 8 equal parts and shape each into a bun. Place the buns onto the prepared baking sheet, spacing them about 2 inches apart.
Brush the tops of each bun with the egg yolk for a glossy finish.
Sprinkle sesame seeds on top of each bun.
Bake in the preheated oven for about 20-25 minutes or until the tops are golden brown and a skewer inserted into the center comes out clean.
Remove from the oven and allow to cool slightly on a wire rack before serving.
Nutrition Facts
Calories |
2622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.8 g | 305% | |
| Saturated Fat | 85.9 g | 430% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 1403 mg | 468% | |
| Sodium | 2128 mg | 93% | |
| Total Carbohydrate | 91.0 g | 33% | |
| Dietary Fiber | 35.6 g | 127% | |
| Total Sugars | 10.8 g | ||
| Protein | 82.6 g | 165% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 656 mg | 50% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 641 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
