Low Carb Homemade Beef Burgers
Sink your teeth into these flavorful and juicy *Low Carb Homemade Beef Burgers*, the ultimate guilt-free indulgence for burger lovers. Made with 80% lean ground beef, these patties are seasoned to perfection with garlic powder, onion powder, and a splash of Worcestershire sauce for a rich, savory depth. Grilled to your preferred doneness and optionally topped with melted cheddar cheese, these bunless burgers are wrapped in crisp lettuce leaves for a satisfying low-carb swap. Fresh slices of tomato and creamy avocado add refreshing brightness and healthy fats, making this a delicious and keto-friendly meal. Quick to prepare in just 25 minutes and perfect for weeknight dinners or summer gatherings, these burgers prove that healthy eating doesn’t have to compromise on flavor.
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Recipe Information
Ingredients
- 500 grams Ground beef (80% lean)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 tablespoon Worcestershire sauce
- 4 slices Cheddar cheese (optional)
- 4 pieces Lettuce leaves
- 1 medium Tomato, sliced
- 1 medium Avocado, sliced
Instructions
In a large mixing bowl, combine ground beef, salt, black pepper, garlic powder, onion powder, and Worcestershire sauce. Mix well until all ingredients are evenly incorporated.
Divide the mixture into 4 equal parts and gently shape each portion into a patty, approximately 1 inch thick. Press a small indent with your thumb in the center of each patty to prevent them from bulging during cooking.
Preheat a grill or frying pan over medium-high heat. Lightly oil the grates or pan with a high smoke point oil.
Place the patties on the preheated grill or pan. Cook for about 4-5 minutes on each side for medium, or until desired doneness is achieved.
If using cheese, place a slice on each patty during the last minute of cooking and cover with a lid to melt the cheese.
Remove burgers from the grill and let them rest for a couple of minutes.
Assemble burgers by placing each patty on a large lettuce leaf. Top with slices of tomato and avocado. Add additional toppings like pickles, onions, or a low-carb sauce if desired.
Wrap the lettuce around the burger tightly or use an additional large lettuce leaf to cover the top. Serve immediately.
Nutrition Facts
Calories |
2011 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.7 g | 207% | |
| Saturated Fat | 67.1 g | 335% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 465 mg | 155% | |
| Sodium | 3621 mg | 157% | |
| Total Carbohydrate | 25.6 g | 9% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 5.8 g | ||
| Protein | 116.9 g | 234% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 946 mg | 73% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2529 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
