Nutrition Facts for Low carb homemade apple turnovers

Low Carb Homemade Apple Turnovers

Image of Low Carb Homemade Apple Turnovers
Nutriscore Rating: 62/100

Indulge guilt-free with these Low Carb Homemade Apple Turnovers, a perfect fusion of wholesome ingredients and comforting flavors! Featuring a flaky almond and coconut flour crust, these gluten-free turnovers are filled with a spiced apple cinnamon mixture sweetened naturally with erythritol. The secret to their irresistible texture lies in the addition of xanthan gum and a touch of cream cheese, ensuring a pastry that’s both tender and flaky. Perfect for those craving a keto-friendly dessert or snack, these turnovers are quick to prepare, baking up golden and delicious in just under 30 minutes. Serve them warm for a cozy treat or enjoy them at room temperature for on-the-go goodness. Whether you're embracing a low-carb lifestyle or simply love refined takes on classic recipes, these apple turnovers are sure to be your new favorite!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, cold
  • 2 ounces Cream cheese, cold
  • 1 large Egg
  • 1 medium Apple, peeled, cored, and diced
  • 2 tablespoons Granulated erythritol sweetener
  • 1 teaspoon Cinnamon
  • 1 teaspoon Lemon juice
  • 1 serving Egg wash (1 egg beaten with 1 tbsp water)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and salt.

3

Add cold, diced butter and cream cheese to the flour mixture. Use a pastry cutter or fork to cut in the butter and cream cheese until the mixture resembles coarse crumbs.

4

Add the large egg to the mixture and stir until a dough forms. Shape the dough into a disc, wrap it in plastic wrap, and chill in the refrigerator for 15-20 minutes.

5

While the dough chills, in a small saucepan over medium heat, combine diced apple, erythritol sweetener, cinnamon, and lemon juice. Cook for 5-7 minutes, stirring occasionally, until the apple is softened. Remove from heat and let cool.

6

Remove the chilled dough from the refrigerator. Place it between two sheets of parchment paper and roll it out to approximately 1/8-inch thickness.

7

Cut the rolled-out dough into 4x4 inch squares.

8

Place a tablespoon of the apple filling in the center of each dough square.

9

Fold the squares over to form triangles and seal the edges by pressing with a fork.

10

Transfer the turnovers to the prepared baking sheet and brush with egg wash.

11

Bake for 20-25 minutes or until the turnovers are golden brown.

12

Remove from the oven and let cool slightly before serving. Enjoy your low carb apple turnovers warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2563
cal
65.3g
protein
119.8g
carbs
229.3g
fat

Nutrition Facts

1 serving (735.2g)
Calories
2563
% Daily Value*
Total Fat 229.3 g 294%
Saturated Fat 87.4 g 437%
Polyunsaturated Fat 2.0 g
Cholesterol 727 mg 242%
Sodium 1479 mg 64%
Total Carbohydrate 119.8 g 44%
Dietary Fiber 40.4 g 144%
Total Sugars 30.4 g
Protein 65.3 g 131%
Vitamin D 2.4 mcg 12%
Calcium 591 mg 45%
Iron 11.0 mg 61%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
9.3%%
73.6%%
Fat: 2063 cal (73.6%%)
Protein: 261 cal (9.3%%)
Carbs: 479 cal (17.1%%)