Nutrition Facts for Low carb homemade almond milk creamer

Low Carb Homemade Almond Milk Creamer

Image of Low Carb Homemade Almond Milk Creamer
Nutriscore Rating: 75/100

Indulge in the creamy goodness of homemade almond milk with this Low Carb Almond Milk Creamer recipe, a perfect dairy-free, keto-friendly alternative that elevates your coffee or tea game. Crafted from raw almonds soaked overnight, this velvety creamer is blended to perfection and naturally sweetened with erythritol or monk fruit, making it ideal for those seeking a low-carb lifestyle. Infused with fragrant vanilla and almond extracts, it delivers a rich, nutty flavor while remaining light and wholesome. Quick to prepare in just 15 minutes after soaking, this small-batch recipe ensures freshness and pure ingredients without added preservatives. Perfect for coffee lovers or anyone seeking a customizable creamer option, this homemade almond milk creamer is a delightful addition to your daily routine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Raw almonds
  • 4 cups Filtered water
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Almond extract
  • 2 tablespoons Erythritol or monk fruit sweetener
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Step 1: Soak the raw almonds in water overnight or for at least 8 hours. This helps to soften them, making them easier to blend.

2

Step 2: Drain and rinse the soaked almonds under cold water.

3

Step 3: In a high-speed blender, combine the soaked almonds with 4 cups of filtered water.

4

Step 4: Blend on high speed for about 2-3 minutes or until the mixture is smooth and frothy.

5

Step 5: Strain the mixture using a nut milk bag or a cheesecloth-lined fine mesh strainer into a bowl or large measuring cup, squeezing out as much liquid as possible.

6

Step 6: Discard the almond pulp or save it for another recipe, such as almond flour or as an addition to oatmeal.

7

Step 7: Pour the strained almond milk back into the blender. Add the vanilla extract, almond extract, erythritol or monk fruit sweetener, and salt.

8

Step 8: Blend again for about 30 seconds to fully incorporate the ingredients.

9

Step 9: Taste the creamer and adjust sweetness if needed.

10

Step 10: Transfer the almond milk creamer to a clean glass bottle or jar with a tight-fitting lid and store it in the refrigerator for up to 5 days.

11

Step 11: Shake well before each use as separation is natural with homemade almond milk.

Cooking Tip: Take your time with each step for the best results!
834
cal
29.9g
protein
56.3g
carbs
70.4g
fat

Nutrition Facts

1 serving (1133.2g)
Calories
834
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 297 mg 13%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 17.6 g 63%
Total Sugars 6.7 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 5.2 mg 29%
Potassium 1042 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
12.2%%
64.8%%
Fat: 633 cal (64.8%%)
Protein: 119 cal (12.2%%)
Carbs: 225 cal (23.0%%)