Nutrition Facts for Low carb homemade almond joy

Low Carb Homemade Almond Joy

Image of Low Carb Homemade Almond Joy
Nutriscore Rating: 59/100

Indulge your sweet tooth without the guilt with this "Low Carb Homemade Almond Joy" recipe, a keto-friendly twist on the classic candy bar! Made with naturally sweet unsweetened shredded coconut, creamy coconut oil, and a touch of sugar-free sweetener, these bars deliver all the rich, chocolatey and nutty flavors you craveβ€”minus the carbs. Nestled within each bite is a crunchy whole almond, enveloped in a layer of smooth, sugar-free dark chocolate sprinkled with a hint of sea salt for that perfect sweet-and-savory balance. With just 20 minutes of prep time and no baking required, these irresistible treats are as easy to make as they are to enjoy. Whether you’re following a low-carb lifestyle or simply looking for a healthier dessert alternative, these bars are a delightful addition to any snack or dessert table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 cups Unsweetened Shredded Coconut
  • 0.25 cup Coconut Oil
  • 0.25 cup Sugar-Free Sweetener (such as erythritol or monk fruit)
  • 1 teaspoon Vanilla Extract
  • 24 pieces Whole Almonds
  • 1 cup Sugar-Free Dark Chocolate Chips
  • pinch Sea Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, combine the unsweetened shredded coconut and sugar-free sweetener.

2

Melt the coconut oil in a small saucepan over low heat or in the microwave. Once melted, add the coconut oil and vanilla extract to the coconut mixture. Stir until the mixture is sticky and can hold together when pressed between your fingers.

3

Line an 8x8-inch pan with parchment paper, leaving some overhang for easy removal. Press the coconut mixture evenly into the bottom of the pan.

4

Press two whole almonds gently on top of each coconut portion to lightly embed them into the surface. Place the pan in the freezer for about 10 minutes to firm up.

5

While the coconut mixture is chilling, melt the sugar-free dark chocolate chips in a double boiler or microwave, stirring until smooth. Add a pinch of sea salt to the chocolate and mix well.

6

Remove the coconut mixture from the freezer and cut into 12 bars.

7

Using a fork or dipping tool, dunk each bar into the melted chocolate, ensuring it is fully covered. Let any excess chocolate drip off before placing each bar on a parchment-lined baking sheet.

8

Place the bars in the refrigerator for 30 minutes or until the chocolate has fully set.

9

Once set, store the bars in an airtight container in the refrigerator for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
2679
cal
31.8g
protein
231.3g
carbs
234.3g
fat

Nutrition Facts

1 serving (524.7g)
Calories
2679
% Daily Value*
Total Fat 234.3 g 300%
Saturated Fat 169.4 g 847%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Total Carbohydrate 231.3 g 84%
Dietary Fiber 76.1 g 272%
Total Sugars 10.8 g
Protein 31.8 g 64%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 22.3 mg 124%
Potassium 2269 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
4.0%%
66.7%%
Fat: 2108 cal (66.7%%)
Protein: 127 cal (4.0%%)
Carbs: 925 cal (29.3%%)