Low Carb Herb Roasted Vegetables
Elevate your meal with the vibrant flavors of **Low Carb Herb Roasted Vegetables**, a healthy and delicious side dish that’s perfect for complementing any dinner spread or standing out as a light, guilt-free main course. Featuring nutrient-packed zucchini, bell pepper, broccoli, red onion, and juicy cherry tomatoes, this recipe harnesses the earthy aroma of fresh thyme and rosemary, paired with a hint of garlic-infused olive oil for a savory finish. Roasted to perfection in just 25 minutes, the vegetables develop a golden caramelization that enhances their natural sweetness while keeping things wholesome and low-carb. Easy to prepare and full of bold, herbaceous flavor, this versatile dish is ideal for anyone seeking a keto-friendly, gluten-free, or paleo-inspired option. Get ready to enjoy a comforting yet health-conscious addition to your table!
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Recipe Information
Ingredients
- 2 medium Zucchini
- 1 large Bell pepper
- 2 cups Broccoli florets
- 1 medium Red onion
- 1 cup Cherry tomatoes
- 3 tablespoons Extra virgin olive oil
- 3 minced Garlic cloves
- 1 tablespoon Fresh thyme
- 1 tablespoon Fresh rosemary
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Wash all vegetables thoroughly. Cut the zucchini into thick slices, and the bell pepper into chunks. Cut the red onion into wedges.
In a large mixing bowl, combine zucchini, bell pepper, broccoli florets, onion wedges, and cherry tomatoes.
In a small bowl, mix together the olive oil, minced garlic, fresh thyme, and fresh rosemary.
Drizzle the herb-infused olive oil over the vegetables. Add salt and black pepper.
Toss the vegetables gently until they are evenly coated with the oil and herbs.
Spread the vegetables in a single layer on the prepared baking sheet.
Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly browned.
Stir halfway through cooking to ensure even roasting.
Remove from oven and serve hot as a side dish or a nutritious low-carb main course.
Nutrition Facts
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 509 mg | 22% | |
| Total Carbohydrate | 12.4 g | 4% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 5.8 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 477 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
