Low Carb Herb and Garlic Baked Mushrooms
Elevate your side dish game with these irresistible Low Carb Herb and Garlic Baked Mushrooms—an easy, flavorful recipe that’s perfect for weeknight dinners or holiday feasts! Featuring tender cremini mushrooms oven-roasted to perfection, this dish is infused with a savory blend of fresh thyme, minced garlic, and a hint of zesty lemon juice. The light drizzle of olive oil ensures a golden finish, while the fresh parsley garnish adds a refreshing burst of brightness. Not only is this recipe low carb and keto-friendly, but it's also ready in just 30 minutes, making it a hassle-free yet impressive addition to your meal. Ideal as a side for grilled meats, roasted chicken, or even as a hearty plant-based appetizer, these baked mushrooms are a deliciously healthy choice you’ll come back to again and again.
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Recipe Information
Ingredients
- 500 g Cremini mushrooms (or button mushrooms)
- 2 tablespoons Olive oil
- 3 cloves Garlic, minced
- 1 tablespoon Fresh thyme
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 400°F (200°C).
Clean the mushrooms with a damp paper towel or rinse them quickly under cold water. Pat them dry with a clean kitchen towel. If the mushrooms are large, cut them into halves or quarters.
In a large mixing bowl, combine olive oil, minced garlic, fresh thyme, salt, and black pepper. Mix well to create the marinade.
Add the mushrooms to the bowl and toss to coat them evenly with the herb and garlic marinade.
Spread the mushrooms in a single layer on a large baking sheet or an oven-safe dish.
Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and have released their juices.
Remove the mushrooms from the oven. Sprinkle with fresh parsley and a tablespoon of lemon juice. Toss gently to combine.
Serve the baked mushrooms hot, garnished with additional fresh parsley if desired.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1212 mg | 53% | |
| Total Carbohydrate | 21.7 g | 8% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 10.6 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 58 mg | 4% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1724 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
