Nutrition Facts for Low carb herb-stuffed turkey roll

Low Carb Herb-Stuffed Turkey Roll

Image of Low Carb Herb-Stuffed Turkey Roll
Nutriscore Rating: 69/100

Elevate your holiday or weeknight dinner with this flavorful Low Carb Herb-Stuffed Turkey Roll! Featuring tender turkey breast stuffed with a colorful medley of sautéed spinach, red bell pepper, mushrooms, and fragrant herbs like parsley and thyme, this dish is equal parts nutritious and indulgent. A hint of Parmesan and fresh lemon zest adds a savory brightness, while the roll is seared to perfection before roasting with a splash of chicken broth for extra juiciness. Perfect for those seeking a keto-friendly or gluten-free entrée, this impressive turkey roll is easy to prepare and makes a stunning centerpiece. Slice it into beautiful spirals and serve with your favorite low-carb sides for a meal that’s as gorgeous as it is delicious. Keywords: low carb turkey recipe, herb-stuffed turkey, keto-friendly dinner ideas, holiday turkey roll recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Turkey breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 units Garlic cloves, minced
  • 2 cups Fresh spinach, chopped
  • 1 unit Red bell pepper, diced
  • 1 cup Mushrooms, finely chopped
  • 0.25 cup Fresh parsley, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 0.5 cup Grated Parmesan cheese
  • 0.5 teaspoon Lemon zest
  • 0.5 cup Chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Butterfly the turkey breast by slicing it horizontally, without cutting all the way through, and open it like a book.

3

Cover the turkey breast with plastic wrap and pound it evenly with a meat mallet to about 1/2-inch thickness.

4

In a large skillet over medium heat, add 1 tablespoon of olive oil. Sauté the minced garlic until fragrant, about 30 seconds.

5

Add the chopped spinach, diced red bell pepper, and chopped mushrooms to the skillet. Cook until the vegetables are softened, about 5 minutes. Season with half of the salt and pepper.

6

Remove the skillet from heat and stir in the chopped fresh parsley, fresh thyme, Parmesan cheese, and lemon zest.

7

Spread the vegetable mixture evenly over the turkey breast, leaving a 1-inch border around the edges.

8

Carefully roll the turkey breast tightly from one end to the other, and secure the roll with kitchen twine at 2-inch intervals.

9

Rub the outside of the turkey roll with the remaining olive oil and season evenly with the remaining salt and pepper.

10

Heat a large ovenproof skillet over medium-high heat. Sear the turkey roll on all sides until browned, about 2-3 minutes per side.

11

Add the chicken broth to the skillet and transfer it to the preheated oven.

12

Roast the turkey roll for 30-35 minutes, or until the internal temperature reaches 165°F (75°C).

13

Remove from the oven and let the turkey roll rest for 10 minutes before slicing.

14

Carefully remove the kitchen twine, slice the roll into 1-inch pieces, and serve.

Cooking Tip: Take your time with each step for the best results!
1831
cal
292.6g
protein
26.8g
carbs
60.6g
fat

Nutrition Facts

1 serving (1612.8g)
Calories
1831
% Daily Value*
Total Fat 60.6 g 78%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 7.4 g
Cholesterol 730 mg 243%
Sodium 7701 mg 335%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 10.2 g 36%
Total Sugars 10.4 g
Protein 292.6 g 585%
Vitamin D 3.1 mcg 15%
Calcium 850 mg 65%
Iron 15.3 mg 85%
Potassium 4507 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
64.2%%
29.9%%
Fat: 545 cal (29.9%%)
Protein: 1170 cal (64.2%%)
Carbs: 107 cal (5.9%%)