Nutrition Facts for Low carb herb-infused boiled potatoes

Low Carb Herb-Infused Boiled Potatoes

Image of Low Carb Herb-Infused Boiled Potatoes
Nutriscore Rating: 71/100

Transform humble potatoes into an elegant, aromatic side dish with this recipe for Low Carb Herb-Infused Boiled Potatoes. Perfectly tender new potatoes are simmered with fresh rosemary, thyme, bay leaves, and slightly crushed garlic cloves, creating a symphony of herbaceous flavors. A dash of lemon zest and whole black peppercorns elevate each bite, while the low-carb cooking style keeps it light and wholesome. Ready in under 35 minutes, this simple yet refined dish pairs beautifully with roasted meats, grilled vegetables, or can stand alone as a satisfying vegetarian option. Ideal for dinner parties or weeknight dinners, these herb-infused potatoes add a gourmet touch to any table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Small new potatoes
  • 2 sprigs Fresh rosemary
  • 3 sprigs Fresh thyme
  • 2 leaves Bay leaves
  • 3 Garlic cloves
  • 1 teaspoon Salt
  • 1 teaspoon Black peppercorns
  • 1 teaspoon Lemon zest
  • 1500 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by washing the small new potatoes carefully under running water to remove any dirt.

2

In a large pot, combine the potatoes, rosemary, thyme, bay leaves, and garlic cloves (peeled and slightly crushed).

3

Add salt, black peppercorns, and lemon zest to the pot for added flavor.

4

Pour water into the pot, ensuring the potatoes are fully submerged.

5

Place the pot over medium-high heat and bring the contents to a boil.

6

Once boiling, reduce the heat to a simmer and cover the pot partially with a lid.

7

Simmer the potatoes for about 20-25 minutes, or until they are tender and can be easily pierced with a fork.

8

Once cooked, remove the pot from the heat and carefully drain the water, avoiding burns.

9

Discard the herbs and bay leaves. Optionally, you can reserve the garlic cloves for later use or discard them.

10

Transfer the herb-infused potatoes to a serving dish.

11

Serve warm and enjoy the aromatic and flavorful low carb herb-infused boiled potatoes.

Cooking Tip: Take your time with each step for the best results!
415
cal
11.1g
protein
95.0g
carbs
0.7g
fat

Nutrition Facts

1 serving (2047.1g)
Calories
415
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2439 mg 106%
Total Carbohydrate 95.0 g 35%
Dietary Fiber 13.0 g 46%
Total Sugars 4.2 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 5.1 mg 28%
Potassium 2227 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.2%%
10.3%%
1.5%%
Fat: 6 cal (1.5%%)
Protein: 44 cal (10.3%%)
Carbs: 380 cal (88.2%%)