Nutrition Facts for Low carb herb-infused baked carrots

Low Carb Herb-Infused Baked Carrots

Image of Low Carb Herb-Infused Baked Carrots
Nutriscore Rating: 78/100

Elevate your side dish game with these *Low Carb Herb-Infused Baked Carrots*—a deliciously simple and healthy recipe that's perfect for any occasion. Featuring tender carrot sticks roasted to perfection with a fragrant blend of fresh rosemary, thyme, and garlic powder, this dish is a low-carb dream packed with flavor and nutrition. A drizzle of olive oil ensures a golden caramelization, while a sprinkle of zesty lemon zest adds a refreshing citrus finish. With just 10 minutes of prep and a hands-off bake time of 35 minutes, these roasted carrots are a quick, gluten-free, and keto-friendly addition to your dinner table. Serve them alongside your favorite protein for a vibrant, herbaceous side dish everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Carrots
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F).

2

Wash and peel the carrots. Cut them into evenly sized sticks, about 2 inches long and 1/2 inch thick for even cooking.

3

In a large mixing bowl, combine olive oil, rosemary, thyme, garlic powder, salt, and black pepper.

4

Add the carrot sticks to the bowl and toss until they're evenly coated with the herb mixture.

5

Arrange the coated carrots in a single layer on a baking sheet lined with parchment paper.

6

Place the baking sheet in the preheated oven and bake for 30-35 minutes, or until the carrots are tender and slightly caramelized. Turn them halfway through for even roasting.

7

Once baked, remove the carrots from the oven and sprinkle with lemon zest for an added burst of flavor.

8

Serve immediately as a delightful low-carb side dish.

Cooking Tip: Take your time with each step for the best results!
472
cal
5.3g
protein
51.4g
carbs
29.3g
fat

Nutrition Facts

1 serving (537.7g)
Calories
472
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 3.2 g
Cholesterol 0 mg 0%
Sodium 1528 mg 66%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 14.9 g 53%
Total Sugars 23.8 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 2.1 mg 12%
Potassium 1643 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
4.3%%
53.8%%
Fat: 263 cal (53.8%%)
Protein: 21 cal (4.3%%)
Carbs: 205 cal (41.9%%)