Nutrition Facts for Low carb herb-crusted roast salmon

Low Carb Herb-Crusted Roast Salmon

Image of Low Carb Herb-Crusted Roast Salmon
Nutriscore Rating: 71/100

Elevate your dinner with this delectable Low Carb Herb-Crusted Roast Salmon, a show-stopping recipe that's both nutritious and indulgent. Perfectly roasted salmon fillets are enrobed in a crispy, golden crust made from almond flour, Parmesan cheese, and fresh herbs like parsley and dill, creating a flavorful, gluten-free, and keto-friendly masterpiece. Infused with the savory aroma of garlic powder and a hint of olive oil, this dish comes together in just 25 minutes, making it ideal for busy weeknights or special occasions. A squeeze of fresh lemon juice adds a vibrant burst of acidity that complements the rich, flaky salmon beautifully. Healthy, satisfying, and bursting with fresh herbaceous notes, this is a must-try recipe for seafood lovers seeking a low-carb twist on a classic favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 oz each) Salmon fillets
  • 0.5 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons, chopped Fresh parsley
  • 2 tablespoons, chopped Fresh dill
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Extra virgin olive oil
  • 1 whole, sliced into wedges Lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium bowl, combine the almond flour, grated Parmesan cheese, chopped parsley, chopped dill, garlic powder, salt, and black pepper. Mix well to create the herb crust mixture.

3

Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.

4

Brush the tops of the salmon fillets with the olive oil to create a thin, even coating.

5

Evenly distribute the herb crust mixture over the tops of the salmon fillets, pressing gently to adhere the mixture to the fish.

6

Roast the salmon in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145°F (63°C) and the top is lightly golden.

7

Remove the salmon from the oven and let it rest for a few minutes before serving.

8

Serve each salmon fillet with a wedge of lemon, allowing guests to squeeze fresh juice over the fish just before eating for added brightness and flavor.

Cooking Tip: Take your time with each step for the best results!
1879
cal
161.4g
protein
19.0g
carbs
134.5g
fat

Nutrition Facts

1 serving (854.3g)
Calories
1879
% Daily Value*
Total Fat 134.5 g 172%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0.1 g
Cholesterol 292 mg 97%
Sodium 2074 mg 90%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 12.9 g 46%
Total Sugars 3.3 g
Protein 161.4 g 323%
Vitamin D 0.0 mcg 0%
Calcium 364 mg 28%
Iron 6.9 mg 38%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
33.4%%
62.7%%
Fat: 1210 cal (62.7%%)
Protein: 645 cal (33.4%%)
Carbs: 76 cal (3.9%%)