Nutrition Facts for Low carb hawaiian pizza

Low Carb Hawaiian Pizza

Image of Low Carb Hawaiian Pizza
Nutriscore Rating: 61/100

Delight in the tropical flavors of this **Low Carb Hawaiian Pizza**, a guilt-free twist on the classic favorite! Featuring a golden, homemade almond flour crust infused with garlic powder for extra depth, this recipe is perfect for those following a keto or low-carb lifestyle. Topped with tangy tomato sauce, gooey mozzarella cheese, savory slices of cooked ham, and sweet, juicy pineapple chunks, every bite balances sweet and savory perfectly. Ready in just 40 minutes, this keto-friendly pizza is a satisfying dinner option that doesn’t compromise on flavor or texture. Sprinkle with a dash of dried oregano for a fragrant finish, and enjoy a healthier way to indulge! Perfect for family pizza night or a quick midweek treat, this recipe is as easy as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 1.5 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Garlic powder
  • 0.5 cups Tomato sauce
  • 0.5 cups Cooked ham
  • 0.5 cups Pineapple chunks (fresh or canned, drained and dried)
  • 1 cups Shredded mozzarella cheese
  • 0.5 teaspoons Dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 1.5 cups of shredded mozzarella cheese and 2 tablespoons of cream cheese.

3

Microwave the cheese mixture on high for about 1 minute until melted. Stir well until smooth.

4

Add the almond flour, egg, salt, and garlic powder to the melted cheese mixture. Mix until a dough forms. If sticky, use slightly wet hands to handle it.

5

Roll out the dough between two sheets of parchment paper into a circle about 1/4 inch thick.

6

Transfer the rolled-out dough onto the prepared baking sheet and pierce it several times with a fork to prevent bubbling.

7

Bake the crust in the preheated oven for 8-10 minutes until lightly golden.

8

Remove the crust from the oven and spread the tomato sauce evenly over it.

9

Sprinkle 1 cup of shredded mozzarella cheese over the tomato sauce.

10

Top with slices of ham and pineapple chunks evenly distributed.

11

Sprinkle with oregano for additional flavor.

12

Return the pizza to the oven and bake for another 8-10 minutes until the cheese is bubbly and golden.

13

Remove from the oven and allow it to cool slightly before slicing into pieces.

14

Serve warm and enjoy your low-carb Hawaiian pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
2211
cal
138.8g
protein
65.3g
carbs
159.0g
fat

Nutrition Facts

1 serving (877.8g)
Calories
2211
% Daily Value*
Total Fat 159.0 g 204%
Saturated Fat 51.0 g 255%
Polyunsaturated Fat 2.4 g
Cholesterol 522 mg 174%
Sodium 4415 mg 192%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 18.4 g 66%
Total Sugars 20.6 g
Protein 138.8 g 278%
Vitamin D 1.3 mcg 7%
Calcium 2424 mg 186%
Iron 7.7 mg 43%
Potassium 613 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
24.7%%
63.7%%
Fat: 1431 cal (63.7%%)
Protein: 555 cal (24.7%%)
Carbs: 261 cal (11.6%%)