Nutrition Facts for Low carb hamburger steak with gravy

Low Carb Hamburger Steak with Gravy

Image of Low Carb Hamburger Steak with Gravy
Nutriscore Rating: 64/100

Satisfy your comfort food cravings without compromising your low-carb lifestyle with this easy and flavorful Low Carb Hamburger Steak with Gravy recipe. Juicy, tender hamburger patties are made with ground beef, almond flour, and aromatic spices, then pan-seared to perfection. But the real star is the rich and velvety mushroom gravy, crafted with beef broth, heavy cream, and a touch of xanthan gum for the perfect keto-friendly consistency. Ready in just 45 minutes, this hearty dish combines wholesome ingredients with indulgent flavors, making it an excellent choice for busy weeknights or a cozy weekend dinner. Serve it with your favorite low-carb side, like cauliflower mash or steamed greens, for a satisfying, guilt-free meal that will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 0.25 cup almond flour
  • 1 egg
  • 1 tablespoon dried onion flakes
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons butter
  • 8 ounces sliced mushrooms
  • 1 cup beef broth
  • 0.5 cup heavy cream
  • 0.5 teaspoon xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, almond flour, egg, dried onion flakes, garlic powder, salt, and black pepper. Mix until all ingredients are well combined.

2

Divide the mixture into 4 equal portions and shape each into a patty.

3

In a large skillet over medium heat, melt 1 tablespoon of butter. Add the hamburger steaks and cook for 5-7 minutes per side, or until browned and cooked through. Remove the steaks from the skillet and set aside.

4

In the same skillet, add the remaining tablespoon of butter. Add the sliced mushrooms and sauté for 5 minutes, or until they are tender and golden.

5

Pour in the beef broth and heavy cream into the skillet with the mushrooms. Bring the mixture to a simmer.

6

Sprinkle xanthan gum over the sauce and whisk continuously until the gravy thickens, about 2-3 minutes.

7

Return the hamburger steaks to the skillet and spoon the mushroom gravy over the top. Simmer for an additional 5 minutes to ensure the steaks are heated through and flavors are melded.

8

Serve hot, spooning extra gravy over each steak to your preference.

Cooking Tip: Take your time with each step for the best results!
1973
cal
99.6g
protein
29.5g
carbs
163.7g
fat

Nutrition Facts

1 serving (1166.5g)
Calories
1973
% Daily Value*
Total Fat 163.7 g 210%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 2.5 g
Cholesterol 703 mg 234%
Sodium 2703 mg 118%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 8.8 g 31%
Total Sugars 6.9 g
Protein 99.6 g 199%
Vitamin D 1.3 mcg 7%
Calcium 212 mg 16%
Iron 11.5 mg 64%
Potassium 2190 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
20.0%%
74.0%%
Fat: 1473 cal (74.0%%)
Protein: 398 cal (20.0%%)
Carbs: 118 cal (5.9%%)