Low Carb Hamburg Steak
Indulge in a comforting yet guilt-free classic with this Low Carb Hamburg Steak, a protein-packed dinner brimming with flavor and elegance. Juicy beef patties are perfectly seasoned and seared to lock in their savory taste, while a rich, creamy mushroom and onion sauce elevates each bite. Almond flour replaces traditional breadcrumbs, making this dish an excellent choice for keto and low-carb lifestyles. With hints of garlic and Worcestershire sauce adding depth, the recipe balances hearty and refined elements, ready in under an hour. Serve it with steamed veggies or a crisp green salad for a satisfying, low-carb meal that feels like a restaurant-quality treat. Perfect for weekday dinners or special occasions!
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Recipe Information
Ingredients
- 500 grams Ground beef (80% lean)
- 1 large Egg
- 1 tablespoon Worcestershire sauce
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 medium, finely chopped Onion
- 200 grams, sliced Mushrooms
- 2 cloves, minced Garlic
- 250 ml Beef stock
- 2 tablespoons Butter
- 2 tablespoons Heavy cream
- 2 tablespoons, chopped Fresh parsley
- 3 tablespoons Almond flour
Instructions
In a large bowl, combine the ground beef, egg, Worcestershire sauce, almond flour, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Divide the meat mixture into four equal portions and shape each into a thick patty.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties and cook for 4-5 minutes on each side, until they are browned and cooked through. Transfer to a plate and set aside.
In the same skillet, add the remaining tablespoon of olive oil and the butter. Once the butter has melted, add the chopped onion and sliced mushrooms. Sauté for 5-7 minutes until onions are translucent and mushrooms are golden.
Stir in the minced garlic and cook for an additional minute until fragrant.
Pour in the beef stock and heavy cream, scraping the bottom of the pan to release any browned bits. Bring the mixture to a simmer and cook until the sauce thickens slightly, about 5 minutes.
Return the beef patties to the skillet and spoon the sauce over them. Let the patties simmer in the sauce for another 2-3 minutes to absorb some of the flavors.
Garnish with chopped fresh parsley before serving.
Serve the Low Carb Hamburg Steak hot with your choice of low-carb vegetables or a fresh salad.
Nutrition Facts
Calories |
2280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.6 g | 242% | |
| Saturated Fat | 67.1 g | 335% | |
| Polyunsaturated Fat | 8.7 g | ||
| Cholesterol | 660 mg | 220% | |
| Sodium | 3236 mg | 141% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 14.6 g | ||
| Protein | 107.4 g | 215% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 252 mg | 19% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2796 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
