Nutrition Facts for Low carb ham and pineapple pizza

Low Carb Ham and Pineapple Pizza

Image of Low Carb Ham and Pineapple Pizza
Nutriscore Rating: 56/100

Craving the classic sweet-and-savory allure of a ham and pineapple pizza without the carb overload? This Low Carb Ham and Pineapple Pizza delivers all the flavors you love with a healthier twist! Featuring a golden, gluten-free crust made from almond flour and mozzarella cheese, this recipe creates the perfect base for layers of zesty low-carb pizza sauce, juicy pineapple tidbits (no added sugar), savory ham slices, and gooey mozzarella. Finished with a sprinkle of fresh basil, each bite is a delightful mix of tropical sweetness and smoky richness. Quick to prepare in just 35 minutes, this keto-friendly pizza is ideal for satisfying weeknight cravings or impressing guests with a wholesome take on a takeout favorite. Perfect for low-carb and gluten-free diets, this recipe redefines indulgence without compromise!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups almond flour
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 cup pizza sauce (low carb)
  • 4 ounces sliced ham
  • 0.5 cup pineapple tidbits (canned, no sugar added, drained)
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 0.25 cup fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 2 cups of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for 1-2 minutes or until the cheese is completely melted and smooth. Stir halfway through.

3

Add 1.5 cups of almond flour, 1 beaten egg, 1 teaspoon of garlic powder, and 1 teaspoon of dried oregano to the melted cheese mixture. Mix until a cohesive dough forms. You may need to knead by hand if necessary.

4

Place the dough on the prepared baking sheet and cover with another piece of parchment paper. Roll out the dough to about 1/4 inch thickness in a round or rectangular shape.

5

Brush the top of the crust with 1 tablespoon of olive oil and bake in the preheated oven for 8-10 minutes, until slightly golden.

6

Remove the crust from the oven and spread 0.5 cup of low carb pizza sauce evenly over the crust.

7

Top with 4 ounces of sliced ham, 0.5 cup of drained pineapple tidbits, and 1 cup of shredded mozzarella cheese.

8

Return the pizza to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven and let cool slightly. Top with fresh basil leaves before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2436
cal
147.1g
protein
60.1g
carbs
182.8g
fat

Nutrition Facts

1 serving (824.2g)
Calories
2436
% Daily Value*
Total Fat 182.8 g 234%
Saturated Fat 60.2 g 301%
Polyunsaturated Fat 3.7 g
Cholesterol 552 mg 184%
Sodium 4384 mg 191%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 18.2 g 65%
Total Sugars 14.5 g
Protein 147.1 g 294%
Vitamin D 1.3 mcg 7%
Calcium 2848 mg 219%
Iron 7.8 mg 43%
Potassium 561 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
23.8%%
66.5%%
Fat: 1645 cal (66.5%%)
Protein: 588 cal (23.8%%)
Carbs: 240 cal (9.7%%)