Nutrition Facts for Low carb ham and cheese croissant

Low Carb Ham and Cheese Croissant

Image of Low Carb Ham and Cheese Croissant
Nutriscore Rating: 49/100

Indulge in the irresistible flakiness of a *Low Carb Ham and Cheese Croissant*β€”a guilt-free twist on a classic pastry! This keto-friendly recipe replaces traditional dough with a creative blend of almond flour, mozzarella, and cream cheese, delivering a buttery, golden crust that's perfect for low carb diets. Each croissant is stuffed with savory deli ham and gooey cheddar cheese, creating a melt-in-your-mouth experience that's ideal for breakfast, brunch, or a satisfying snack. Ready in just 40 minutes, these homemade delights are brushed with melted butter, sprinkled with optional sesame seeds, and baked to golden perfection. Perfectly flaky, cheesy, and irresistibly delicious, these croissants prove that you don’t have to sacrifice flavor while staying low carb!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups almond flour
  • 1.5 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 teaspoon baking powder
  • 1 unit egg, large
  • 8 slices deli ham, thinly sliced
  • 4 slices cheddar cheese, sliced
  • 2 tablespoons butter, melted
  • 1 tablespoon sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave for 1 minute, then stir until well combined and smooth.

3

Add almond flour, baking powder, and the egg to the melted cheese mixture. Stir until the dough forms and is thoroughly mixed.

4

Place the dough between two pieces of parchment paper. Roll it out into a rectangle about 1/4 inch thick using a rolling pin.

5

Cut the dough into 8 triangles, similar to how you would cut for croissants.

6

Place one slice of ham and half a slice of cheddar cheese onto each triangle.

7

Starting at the wider end, roll the dough towards the pointed end to form a croissant shape.

8

Place the rolled croissants onto the prepared baking sheet.

9

Brush each croissant with melted butter and sprinkle with sesame seeds if using.

10

Bake in the preheated oven for about 15-20 minutes until golden brown and flaky.

11

Allow the croissants to cool for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2862
cal
174.8g
protein
59.6g
carbs
224.4g
fat

Nutrition Facts

1 serving (818.0g)
Calories
2862
% Daily Value*
Total Fat 224.4 g 288%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 0.4 g
Cholesterol 690 mg 230%
Sodium 5312 mg 231%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 21.6 g 77%
Total Sugars 15.4 g
Protein 174.8 g 350%
Vitamin D 2.0 mcg 10%
Calcium 2586 mg 199%
Iron 12.8 mg 71%
Potassium 1349 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
23.6%%
68.3%%
Fat: 2019 cal (68.3%%)
Protein: 699 cal (23.6%%)
Carbs: 238 cal (8.1%%)