Low Carb Guacamole
Dive into vibrant flavors with this quick and easy Low Carb Guacamole—an irresistible keto-friendly dip that’s as nutritious as it is delicious! Packed with creamy avocados, zesty lime juice, aromatic garlic, and the perfect hint of heat from fresh jalapeño, this guacamole is a low-carb snack dream come true. Fresh cilantro and finely diced red onion add a bright, herbaceous kick, while simple seasoning brings out the best in every ingredient. Ready in just 10 minutes, this healthy guacamole is perfect for tacos, salads, or as a stand-alone dip paired with fresh veggie sticks. Whether you’re hosting a party or meal-prepping for the week, this recipe is guaranteed to impress!
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Recipe Information
Ingredients
- 3 large Avocados
- 2 tablespoons Lime juice
- 1 small, finely diced Red onion
- 1 clove, minced Garlic
- 2 tablespoons, chopped Fresh cilantro
- 1 small, finely chopped (seeded for less heat) Jalapeño pepper
- 0.5 teaspoons, or to taste Salt
- 0.25 teaspoons, or to taste Ground black pepper
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.
Add the lime juice immediately to prevent the avocados from browning.
Mash the avocados with a fork or a potato masher until you reach your desired consistency (chunky or smooth).
Stir in the red onion, minced garlic, chopped cilantro, and finely chopped jalapeño.
Season the mixture with salt and ground black pepper, adjusting to taste.
Mix everything until well combined, and taste again to make any final adjustments.
Transfer the guacamole to a serving bowl, optionally garnishing with additional cilantro or a lime wedge.
Serve immediately or cover tightly with plastic wrap (pressing it directly onto the surface of the guacamole to prevent air exposure) and refrigerate until ready to serve.
Nutrition Facts
Calories |
1278 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.1 g | 140% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1243 mg | 54% | |
| Total Carbohydrate | 81.4 g | 30% | |
| Dietary Fiber | 51.6 g | 184% | |
| Total Sugars | 10.0 g | ||
| Protein | 17.0 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 3976 mg | 85% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
