Low Carb Ground Beef with Peas
Discover the perfect weeknight dinner with this irresistible Low Carb Ground Beef with Peas recipe—ready in just 30 minutes! Packed with flavor, this hearty dish combines savory ground beef, tender peas, and aromatic onions and garlic, all simmered in a rich soy sauce and beef broth blend. A pinch of red pepper flakes adds a subtle kick, while green onions provide a fresh, vibrant finish. This one-pan recipe is not only keto-friendly but also an effortless way to create a satisfying, protein-packed meal that everyone will love. Serve it on its own or pair with cauliflower rice for a complete, low-carb feast.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup frozen peas
- 2 tablespoons soy sauce
- 1 cup beef broth
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
- 0.25 teaspoon red pepper flakes
- 2 tablespoons green onions, chopped
Instructions
In a large skillet, heat the olive oil over medium heat.
Add the chopped onion to the skillet and sauté until it becomes translucent, about 3-4 minutes.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned, about 5-7 minutes. Drain excess fat if necessary.
Stir in the soy sauce, beef broth, black pepper, salt, and red pepper flakes, mixing well to combine.
Bring the mixture to a simmer and add the frozen peas. Stir to distribute the peas evenly throughout the beef mixture.
Allow the dish to simmer for another 5 minutes or until the peas are tender and the flavors are well combined.
Remove from heat and sprinkle the chopped green onions over the top as a garnish.
Serve hot, and enjoy your delicious low carb ground beef with peas!
Nutrition Facts
Calories |
1352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.8 g | 123% | |
| Saturated Fat | 34.7 g | 174% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 3541 mg | 154% | |
| Total Carbohydrate | 38.3 g | 14% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 13.9 g | ||
| Protein | 92.5 g | 185% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1946 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
