Low Carb Ground Beef with Corn Skillet
Savor the comforting flavors of this Low Carb Ground Beef with Corn Skillet, a one-pan wonder that's perfect for busy weeknights! This hearty recipe combines savory ground beef, sweet pops of corn, and a medley of vibrant vegetables like red bell pepper and onion, all brought to life with smoky paprika and earthy cumin. With just 30 minutes from start to finish, this quick and easy skillet meal is both nutritious and satisfying. Fresh cilantro adds a burst of brightness, while lime wedges offer a zesty finish to balance the rich, savory flavors. Whether you're following a low-carb lifestyle or simply craving a wholesome dinner packed with protein and veggies, this recipe is a delicious and family-friendly option. Perfect for meal prep or served fresh off the stove, it's bound to become a go-to favorite in your kitchen!
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Recipe Information
Ingredients
- 1 pound ground beef (preferably 85% lean)
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 2 garlic cloves, minced
- 1 medium red bell pepper, diced
- 1 cup frozen corn kernels
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
Heat the olive oil in a large skillet over medium-high heat.
Add the diced onion and cook, stirring occasionally, until translucent, about 3-4 minutes.
Add the minced garlic and cook for another minute until fragrant.
Add the ground beef to the skillet, breaking it apart with a spatula or wooden spoon. Cook until browned, about 5-7 minutes.
Once the beef is cooked, drain any excess fat from the skillet.
Add the diced red bell pepper and frozen corn to the skillet, stirring to combine.
Season the mixture with cumin, smoked paprika, salt, and black pepper. Stir well to evenly coat the beef and vegetables with spices.
Continue to cook for 5-7 minutes until the vegetables are tender and heated through.
Remove the skillet from the heat and stir in the fresh chopped cilantro.
Serve the skillet beef and corn with lime wedges on the side for squeezing over the top.
Nutrition Facts
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.7 g | 111% | |
| Saturated Fat | 30.9 g | 154% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 1540 mg | 67% | |
| Total Carbohydrate | 69.5 g | 25% | |
| Dietary Fiber | 14.9 g | 53% | |
| Total Sugars | 24.0 g | ||
| Protein | 96.0 g | 192% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2349 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
