Nutrition Facts for Low carb grilled tuna steaks with lemon and herb marinade

Low Carb Grilled Tuna Steaks with Lemon and Herb Marinade

Image of Low Carb Grilled Tuna Steaks with Lemon and Herb Marinade
Nutriscore Rating: 69/100

Elevate your grilling game with these Low Carb Grilled Tuna Steaks with Lemon and Herb Marinade! Bursting with bright, zesty flavors, this healthy recipe combines the richness of fresh tuna steaks with a tangy, aromatic marinade made from olive oil, fresh lemon juice, garlic, and an herbaceous blend of parsley, thyme, and basil. Perfectly grilled to achieve that coveted char while keeping the center tender and juicy, these tuna steaks are ready in under 30 minutes of cooking and prep time. Ideal for a quick weeknight dinner or an elegant backyard barbecue, serve them with a wedge of lemon and an extra sprinkle of herbs for a restaurant-quality finish. Keto-friendly, low-carb, and absolutely delicious, this recipe is a flavorful way to enjoy high-protein seafood while staying health-conscious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 min
🕐
Total Time
23 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Tuna steaks
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 whole Zest of lemon
  • 2 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine olive oil, lemon juice, lemon zest, minced garlic, chopped parsley, thyme, basil, salt, and black pepper to prepare the marinade.

2

Place the tuna steaks in a shallow dish or a resealable plastic bag.

3

Pour the marinade over the tuna steaks, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to let the flavors develop.

4

Preheat your grill to medium-high heat.

5

Remove the tuna steaks from the marinade and shake off any excess.

6

Place the steaks on the grill and cook for about 3 to 4 minutes per side, depending on the desired doneness — aim for grill marks and a pink center for medium-rare.

7

Remove the tuna steaks from the grill and let rest for a minute before serving.

8

Serve the grilled tuna steaks with a fresh lemon wedge and garnish with extra herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1269
cal
161.2g
protein
6.9g
carbs
60.3g
fat

Nutrition Facts

1 serving (733.0g)
Calories
1269
% Daily Value*
Total Fat 60.3 g 77%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 5.3 g
Cholesterol 240 mg 80%
Sodium 2569 mg 112%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 2.6 g 9%
Total Sugars 1.4 g
Protein 161.2 g 322%
Vitamin D 20.0 mcg 100%
Calcium 93 mg 7%
Iron 7.5 mg 42%
Potassium 2566 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
53.1%%
44.7%%
Fat: 542 cal (44.7%%)
Protein: 644 cal (53.1%%)
Carbs: 27 cal (2.3%%)