Low Carb Grilled Tuna Steak
Elevate your seafood game with this irresistibly flavorful Low Carb Grilled Tuna Steak recipe, a perfect choice for health-conscious foodies and seafood enthusiasts alike. Featuring fresh tuna steaks marinated in a zesty blend of olive oil, lemon juice, garlic, and low-sodium soy sauce, this dish is high in protein yet low in carbs, making it ideal for keto and low-carb diets. Grilled to perfection, the tuna achieves a beautiful sear with a tender, slightly pink center for a restaurant-quality finish in just minutes. Garnished with fresh parsley, this easy and nutritious meal is ready in under 10 minutes of active prep time, perfect for busy weeknights or special occasions. Pair it with a crisp salad or grilled veggies for a wholesome, satisfying dinner that’s brimming with bold, refreshing flavors.
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Recipe Information
Ingredients
- 2 pieces Tuna steaks
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 cloves Garlic, minced
- 2 tablespoons Soy sauce (low sodium)
- 0.5 teaspoons Ground black pepper
- 0.5 teaspoons Salt
- 2 tablespoons Fresh parsley, chopped
Instructions
In a small bowl, prepare the marinade by whisking together olive oil, lemon juice, minced garlic, soy sauce, ground black pepper, and salt.
Place the tuna steaks in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, allowing the flavors to infuse into the tuna.
Preheat a grill to medium-high heat.
Remove the tuna steaks from the marinade and lightly shake off any excess. Discard the remaining marinade.
Place the tuna steaks on the preheated grill. Cook for about 3-4 minutes on each side, depending on thickness, until the outside is seared and the inside is slightly pink.
Remove the tuna steaks from the grill and let them rest for a couple of minutes.
Garnish with freshly chopped parsley before serving.
Serve immediately, and enjoy your low carb meal!
Nutrition Facts
Calories |
661 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2286 mg | 99% | |
| Total Carbohydrate | 7.3 g | 3% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.9 g | ||
| Protein | 82.9 g | 166% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 55 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1540 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
