Low Carb Grilled Sea Bass with Lemon Herb Marinade
Elevate your seafood game with this **Low Carb Grilled Sea Bass with Lemon Herb Marinade**, a dish that's as healthy as it is flavorful. Perfect for summer grilling, this recipe features tender sea bass fillets infused with a zesty marinade made of **fresh lemon juice, olive oil, garlic, and fragrant herbs like parsley and thyme**. With just 20 minutes of prep, this quick and easy dinner offers a delightful balance of bright citrus, earthy herbs, and perfectly grilled fish, creating a dish that's low in carbs but high in flavor. Serve it with a side of steamed vegetables or a crisp green salad for an elegant, keto-friendly meal that’s sure to impress. Whether you're a seafood lover or simply seeking a nutritious weeknight dinner, this recipe is a guaranteed showstopper.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Sea bass fillets
- 3 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Lemon zest
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh thyme leaves
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a small mixing bowl, combine olive oil, fresh lemon juice, lemon zest, minced garlic, chopped parsley, fresh thyme leaves, salt, and black pepper to create the marinade.
Place the sea bass fillets in a shallow dish or sealable plastic bag. Pour the marinade over the fillets and ensure they are well-coated.
Cover the dish or seal the bag and let the sea bass marinate in the refrigerator for at least 15 minutes, allowing the flavors to infuse into the fish.
Preheat your grill to medium-high heat.
Once the grill is hot, lightly oil the grill grates to prevent sticking.
Remove the sea bass from the marinade and place them directly onto the grill.
Grill the sea bass for about 4-5 minutes on each side, or until the fish flakes easily with a fork and is opaque all the way through.
Remove the sea bass from the grill and serve immediately. Optionally, garnish with additional fresh parsley and lemon wedges.
Nutrition Facts
Calories |
898 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.2 g | 77% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 2639 mg | 115% | |
| Total Carbohydrate | 6.3 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 1.0 g | ||
| Protein | 81.3 g | 163% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 87 mg | 7% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1672 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
