Nutrition Facts for Low carb grilled salmon with lemon herb marinade

Low Carb Grilled Salmon with Lemon Herb Marinade

Image of Low Carb Grilled Salmon with Lemon Herb Marinade
Nutriscore Rating: 69/100

Elevate your healthy dining experience with this vibrant Low Carb Grilled Salmon with Lemon Herb Marinade, a perfect blend of simplicity and flavor. Infused with fresh lemon zest, dill, parsley, and garlic, this light yet zesty marinade highlights the natural richness of tender salmon fillets while keeping your carb count low. With just 10 minutes of prep time and a quick grill, this recipe is ideal for busy weeknights or effortless entertaining. The char-grilled salmon cooks to perfection, flaking beautifully and carrying the unmistakable fragrance of Mediterranean herbs. Gluten-free and keto-friendly, this dish pairs wonderfully with a crisp salad or steamed vegetables for a wholesome, guilt-free meal. Whether it's a casual backyard barbecue or a light dinner, this salmon is sure to impress while supporting your healthy lifestyle.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces salmon fillets
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, combine lemon juice, lemon zest, fresh dill, fresh parsley, olive oil, minced garlic, salt, and black pepper to create the marinade.

2

Place the salmon fillets in a shallow dish and pour the marinade over the fish, ensuring each piece is well coated. Cover with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to meld.

3

Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent the fish from sticking.

4

Remove the salmon fillets from the marinade and place them skin-side down on the preheated grill. Discard any leftover marinade.

5

Grill the salmon for about 6 minutes per side, or until the fish flakes easily with a fork and has a nice char on the outside.

6

Once cooked, remove the salmon from the grill and allow it to rest for a few minutes before serving.

7

Serve the grilled salmon warm with a garnish of fresh herbs or lemon slices, if desired.

Cooking Tip: Take your time with each step for the best results!
1322
cal
105.0g
protein
5.9g
carbs
98.2g
fat

Nutrition Facts

1 serving (596.2g)
Calories
1322
% Daily Value*
Total Fat 98.2 g 126%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 4.0 g
Cholesterol 200 mg 67%
Sodium 1589 mg 69%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 5.1 g 18%
Total Sugars 1.0 g
Protein 105.0 g 210%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 4.3 mg 24%
Potassium 176 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
31.6%%
66.6%%
Fat: 883 cal (66.6%%)
Protein: 420 cal (31.6%%)
Carbs: 23 cal (1.8%%)