Low Carb Grilled Prawns with Garlic and Lemon
Elevate your weeknight meals with these zesty and succulent Low Carb Grilled Prawns with Garlic and Lemon! Perfectly marinated in a flavorful blend of olive oil, fresh garlic, lemon zest, and herbs, these prawns are then grilled to smoky perfection, boasting a delightful charred edge while staying tender and juicy. Ready in just 30 minutes, this keto-friendly and gluten-free recipe is ideal for busy nights or summer cookouts. Serve these delicious prawns with a crisp garden salad, roasted vegetables, or your favorite low-carb side for a light yet satisfying meal bursting with fresh and vibrant flavors. Simple, healthy, and irresistibly delicious!
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Recipe Information
Ingredients
- 1 pound large prawns, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 whole lemon, juiced
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
- 8 pieces bamboo skewers, soaked in water
Instructions
In a large mixing bowl, combine olive oil, minced garlic, lemon juice, lemon zest, chopped parsley, salt, black pepper, and red pepper flakes if using.
Add the peeled and deveined prawns to the marinade and gently toss to ensure they are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes, allowing the flavors to meld.
While the prawns are marinating, preheat your grill to medium-high heat and brush the grates with a little olive oil to prevent sticking.
Thread the marinated prawns onto the soaked bamboo skewers, making sure to pierce through both the head and tail ends to keep them secure during grilling.
Place the skewered prawns on the hot grill and cook for about 2-3 minutes on each side, or until they turn pink and are slightly charred at the edges. Be careful not to overcook them as they can become tough.
Once cooked, remove the prawns from the grill and transfer them to a serving platter.
Garnish with some extra chopped parsley and a wedge of lemon for squeezing over the top just before serving.
Serve immediately with your favorite low-carb side dish or a fresh garden salad.
Nutrition Facts
Calories |
737 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 857 mg | 286% | |
| Sodium | 1691 mg | 74% | |
| Total Carbohydrate | 10.5 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 1.8 g | ||
| Protein | 110.2 g | 220% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 379 mg | 29% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1376 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
