Nutrition Facts for Low carb grilled potatoes

Low Carb Grilled Potatoes

Image of Low Carb Grilled Potatoes
Nutriscore Rating: 79/100

Transform your summer grilling game with this delicious and guilt-free recipe for Low Carb Grilled Potatoes! Perfectly suited for keto and low-carb lifestyles, this creative twist swaps traditional potatoes for tender slices of turnips and rutabagas, which boast fewer carbs while delivering equally satisfying texture and flavor. Coated in a savory blend of olive oil, garlic powder, paprika, and fresh rosemary, these vegetable slices take on a smoky char and irresistible caramelization right on the grill. Ready in just 40 minutes and featuring gorgeous grill marks, this healthy side dish pairs beautifully with grilled meats, fish, or fresh salads. Whether you’re hosting a barbecue or looking for a vibrant weeknight side, Low Carb Grilled Potatoes bring bold flavor and wholesome goodness to the tableβ€”without compromise.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large Turnips
  • 1 large Rutabagas
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh rosemary
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the turnips and rutabaga, then slice them into even 1/2-inch thick rounds to ensure they cook evenly.

2

In a large bowl, combine olive oil, garlic powder, paprika, salt, and black pepper.

3

Add the sliced turnips and rutabaga to the bowl, gently tossing them until they are well coated with the seasoned oil mixture.

4

Preheat your grill to medium heat, around 350-375Β°F (175-190Β°C).

5

Once the grill is heated, place the slices directly on the grill grates.

6

Grill for 10-12 minutes on each side, flipping once, until they are cooked through and have nice grill marks.

7

Finely chop the fresh rosemary and sprinkle it over the grilled slices in the last 2 minutes of grilling to release the aromatics.

8

Remove the vegetables from the grill and transfer them to a serving platter.

9

Serve warm as a delightful low carb alternative to traditional grilled potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
499
cal
7.8g
protein
57.1g
carbs
29.3g
fat

Nutrition Facts

1 serving (725.0g)
Calories
499
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1432 mg 62%
Total Carbohydrate 57.1 g 21%
Dietary Fiber 15.8 g 56%
Total Sugars 28.7 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 3.9 mg 22%
Potassium 1847 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
6.0%%
50.4%%
Fat: 263 cal (50.4%%)
Protein: 31 cal (6.0%%)
Carbs: 228 cal (43.6%%)