Savor the smoky, savory flavors of this **Low Carb Grilled Pork Loin**, a protein-packed dish that’s perfect for summer barbecues or year-round grilling. Featuring a zesty marinade of olive oil, soy sauce, fresh lemon juice, garlic, rosemary, and a hint of paprika, this recipe infuses the pork with bold, herbaceous notes and just the right amount of tang. The grilling process locks in the juices, creating tender, flavorful slices that are slightly charred on the outside with a succulent, pink center. Ready in under 45 minutes of active prep and cook time, this dish is a wholesome, keto-friendly centerpiece for any meal. Serve it alongside roasted low-carb vegetables or a crisp green salad for a satisfying, guilt-free dining experience!
In a small bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, chopped rosemary, black pepper, sea salt, and paprika to create the marinade.
Place the pork loin in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring that it is well-coated on all sides. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 2 hours or overnight for best results.
Preheat your grill to medium-high heat, approximately 375°F to 400°F.
Remove the pork loin from the marinade, allowing any excess marinade to drip off back into the bag or dish.
Place the pork loin on the preheated grill and close the lid. Grill the pork, turning occasionally to ensure even cooking, for 25-30 minutes or until the internal temperature reaches 145°F. This should yield a juicy and slightly pink center.
Once cooked, remove the pork loin from the grill and let it rest for about 5 minutes before slicing.
Slice the pork loin into medallions or thin slices and serve immediately.
Pair with your choice of low-carb vegetables or salad for a complete low-carb meal.
Calories |
2506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.5 g | 199% | |
| Saturated Fat | 49.8 g | 249% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 717 mg | 239% | |
| Sodium | 4045 mg | 176% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.2 g | ||
| Protein | 249.3 g | 499% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 225 mg | 17% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 4120 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.