Nutrition Facts for Low carb grilled pineapple with honey-lime glaze

Low Carb Grilled Pineapple with Honey-Lime Glaze

Image of Low Carb Grilled Pineapple with Honey-Lime Glaze
Nutriscore Rating: 75/100

Transform your dessert game with this irresistible Low Carb Grilled Pineapple with Honey-Lime Glaze—a vibrant, tropical treat that's both healthy and indulgent! Perfect for summer cookouts or anytime you want a lighter dessert option, this recipe features juicy, caramelized pineapple slices kissed by smoky grill flavors and a luscious honey-lime glaze infused with zesty citrus, warm cinnamon, and a touch of salt. Prepped in just 15 minutes and ready in under 30, these golden pineapple rounds are lightly coated in coconut oil for effortless grilling and served warm with a drizzle of extra glaze for maximum flavor. Low in carbs but rich in taste, this simple yet elegant dessert is sure to delight your taste buds while keeping your dietary goals on track.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 whole fresh pineapple
  • 3 tablespoons honey
  • 2 tablespoons lime juice
  • 1 teaspoon lime zest
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 1 tablespoon coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing the pineapple. Cut off the top and base, then carefully slice away the outer skin, ensuring to remove the 'eyes'. Cut the pineapple into slices approximately 1/2 inch thick and remove the core from each slice using a round cutter or knife.

2

In a small bowl, mix together the honey, lime juice, lime zest, ground cinnamon, and salt until well combined to make the glaze.

3

Preheat the grill to medium-high heat. Lightly oil the grill grates by brushing with coconut oil to prevent sticking.

4

Brush each pineapple slice generously with the honey-lime glaze on both sides.

5

Place the pineapple slices on the preheated grill. Grill for about 3-4 minutes on each side, or until grill marks appear and the pineapple is tender.

6

Remove the grilled pineapple from the grill and let it cool slightly.

7

Drizzle any leftover glaze over the warm pineapple slices if desired. Serve immediately, garnished with additional lime zest if preferred.

Cooking Tip: Take your time with each step for the best results!
790
cal
5.6g
protein
177.7g
carbs
15.1g
fat

Nutrition Facts

1 serving (1048.8g)
Calories
790
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 604 mg 26%
Total Carbohydrate 177.7 g 65%
Dietary Fiber 13.9 g 50%
Total Sugars 141.9 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 3.1 mg 17%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.8%%
2.6%%
15.6%%
Fat: 135 cal (15.6%%)
Protein: 22 cal (2.6%%)
Carbs: 710 cal (81.8%%)