Low Carb Grilled Peaches with Honey and Mint
Indulge in the perfect balance of smoky sweetness with these Low Carb Grilled Peaches with Honey and Mint—a quick and elegant dessert that’s as healthy as it is delicious! This recipe features ripe, juicy peaches caramelized on the grill for a smoky-charred flavor, then drizzled with golden honey and dusted with cinnamon for a touch of warmth. A sprinkle of fresh mint leaves adds a refreshing herbal brightness, while a pinch of sea salt enhances the natural sweetness. Ready in just 20 minutes, this low-carb treat is ideal for summer gatherings or a light, guilt-free dessert any time of year. Serve them warm for the ultimate blend of comforting flavors. Perfect for those seeking a quick, easy, and healthy dessert option!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 ripe peaches
- 2 tablespoons olive oil
- 2 tablespoons honey
- 0.25 cup fresh mint leaves
- 0.5 teaspoon ground cinnamon
- 1 pinch sea salt
Instructions
Preheat the grill to medium-high heat, around 375°F (190°C).
Wash the peaches thoroughly and pat them dry with a clean towel.
Cut each peach in half along the seam and gently twist to separate the halves. Remove the pits using a spoon or a small paring knife.
Brush the cut sides of the peach halves lightly with olive oil to prevent sticking.
Place the peaches cut side down on the preheated grill.
Grill the peaches for about 4-5 minutes until grill marks appear and the peaches have slightly softened.
Use tongs to carefully flip the peaches and grill for another 4-5 minutes on the rounded side.
While the peaches are grilling, rinse the fresh mint leaves and gently pat them dry. Chop them finely or leave them as whole leaves, depending on your preference.
Once the peaches are done, remove them from the grill and transfer to a serving plate, cut side facing up.
Drizzle each peach half with approximately half a tablespoon of honey.
Sprinkle a small pinch of sea salt and ground cinnamon over the honey-drizzled peaches to enhance their sweetness.
Garnish with the fresh mint leaves for a refreshing finish.
Serve the grilled peaches warm and enjoy this simple and delicious low-carb dessert!
Nutrition Facts
Calories |
657 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 174 mg | 8% | |
| Total Carbohydrate | 103.2 g | 38% | |
| Dietary Fiber | 14.9 g | 53% | |
| Total Sugars | 88.0 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 239 mg | 18% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 1562 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
