Nutrition Facts for Low carb grilled meatballs

Low Carb Grilled Meatballs

Image of Low Carb Grilled Meatballs
Nutriscore Rating: 57/100

Fire up your grill and get ready for a flavorful, low-carb delight with these **Low Carb Grilled Meatballs**! Packed with a savory blend of ground beef and pork, elevated by parmesan cheese, almond flour, and aromatic seasonings like garlic powder and oregano, these meatballs are a delicious way to stay carb-conscious without sacrificing taste. The addition of fresh parsley and a hint of olive oil enhances their juicy, tender texture, while grilling adds a smoky charred finish that’s irresistible. Perfect for keto meal plans or anyone seeking a healthier spin on classic comfort food, these grilled meatballs come together in just 35 minutes and make an excellent appetizer, main course, or protein-packed snack. Pair with a refreshing low-carb salad or roasted veggies for a complete and satisfying meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 50 grams parmesan cheese
  • 1 large egg
  • 50 grams almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat, ensuring it's clean and oiled to prevent sticking.

2

In a large mixing bowl, combine the ground beef and ground pork, gently mixing to combine.

3

Add the parmesan cheese, egg, almond flour, garlic powder, dried oregano, salt, and black pepper to the meat mixture.

4

Finely chop the fresh parsley and add it to the meat mixture. Mix all ingredients thoroughly until well combined.

5

Divide the mixture into equal portions and shape each portion into a firm meatball, around the size of a golf ball.

6

Brush each meatball lightly with olive oil to enhance flavor and grilling.

7

Place the meatballs on the preheated grill. Cook for about 8-10 minutes on each side, or until they reach an internal temperature of 160Β°F (70Β°C).

8

Once cooked, remove the meatballs from the grill and let them rest for a couple of minutes before serving.

9

Serve the grilled meatballs warm, garnished with extra fresh parsley if desired. Enjoy as a standalone dish or with your favorite low-carb side.

⚑
Cooking Tip: Take your time with each step for the best results!
2574
cal
182.6g
protein
17.0g
carbs
201.8g
fat

Nutrition Facts

1 serving (938.6g)
Calories
2574
% Daily Value*
Total Fat 201.8 g 259%
Saturated Fat 69.6 g 348%
Polyunsaturated Fat 3.3 g
Cholesterol 843 mg 281%
Sodium 3285 mg 143%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 6.4 g 23%
Total Sugars 2.0 g
Protein 182.6 g 365%
Vitamin D 1.3 mcg 7%
Calcium 723 mg 56%
Iron 14.1 mg 78%
Potassium 1378 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
27.9%%
69.5%%
Fat: 1816 cal (69.5%%)
Protein: 730 cal (27.9%%)
Carbs: 68 cal (2.6%%)