Savor the vibrant flavors of summer with these Low Carb Grilled Lemon Herb Fish Fillets, a quick and healthy dish thatβs perfect for busy weeknights or elegant al fresco dining. This recipe features tender, flaky fish fillets (like tilapia, cod, or halibut) marinated in a zesty blend of fresh lemon juice and zest, olive oil, aromatic garlic, and fragrant herbs like parsley and dill. With just 15 minutes of marinating time and 10 minutes on the grill, this low-carb, keto-friendly recipe delivers bold flavor without the extra carbs. Ideal for grilling season, these fish fillets are a nutritious, high-protein option that pairs beautifully with a fresh salad or seasonal vegetables. Garnish with extra herbs for a restaurant-quality presentation!
Place the fish fillets in a shallow dish and pat them dry with paper towels.
In a small bowl, mix together the olive oil, juice and zest of the lemon, chopped parsley, chopped dill, minced garlic, salt, and black pepper to make the marinade.
Pour the marinade over the fish fillets, ensuring each piece is well coated. Allow it to marinate for at least 15 minutes to let the flavors infuse.
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Place the marinated fish fillets on the grill. Grill for about 4-5 minutes on each side, or until the fish is opaque and easily flakes with a fork.
Remove the fish from the grill and let it rest for a minute before serving.
Serve the grilled lemon herb fish fillets hot, garnished with additional fresh herbs if desired.
Calories |
763 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1429 mg | 62% | |
| Total Carbohydrate | 8.4 g | 3% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 1.7 g | ||
| Protein | 93.4 g | 187% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 131 mg | 10% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1600 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.