Nutrition Facts for Low carb grilled jalapeno poppers

Low Carb Grilled Jalapeno Poppers

Image of Low Carb Grilled Jalapeno Poppers
Nutriscore Rating: 49/100

Fire up the grill for these irresistible Low Carb Grilled Jalapeño Poppers, a smoky and savory appetizer that's perfect for any gathering or keto-friendly menu. Featuring fresh, spicy jalapeños stuffed with a creamy blend of softened cream cheese, sharp cheddar, and rich seasonings like garlic powder, smoked paprika, and onion powder, these poppers are bursting with flavor. Each jalapeño is then wrapped in a crisp, smoky slice of bacon, creating the ultimate balance of heat, creaminess, and crunch. The grilling process adds a subtle charred flavor while ensuring the bacon turns irresistibly golden and crisp. With just 20 minutes of prep and 15 minutes on the grill, this crowd-pleasing recipe is easy to make, low in carbohydrates, and packed with bold, addictive flavors. Perfect for parties, BBQs, or game day snacking, these grilled jalapeño poppers are a guaranteed hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 whole Jalapeno peppers
  • 8 ounces Cream cheese, softened
  • 1 cup Cheddar cheese, shredded
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 12 whole Bacon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat, approximately 375°F (190°C).

2

Put on gloves to protect your hands from the spicy oil in the jalapenos. Slice each jalapeno in half lengthwise and remove the seeds and membranes using a small spoon or knife.

3

In a mixing bowl, combine the softened cream cheese, shredded cheddar cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until well blended.

4

Fill each jalapeno half with the cream cheese mixture, pressing gently to ensure the filling is secure.

5

Wrap each filled jalapeno half with a slice of bacon, starting at one end and spiraling around to the other, ensuring the filling is covered. Secure the ends of the bacon with toothpicks if necessary.

6

Place the jalapeno poppers on the grill over indirect heat to avoid flare-ups from the bacon fat. Close the grill lid and cook for about 10-15 minutes, turning occasionally, until the bacon is crisp and the jalapenos are tender.

7

Remove from grill and allow to cool slightly before serving. Be cautious, as the cheese filling will be hot.

8

Serve warm and enjoy your delicious low carb grilled jalapeno poppers.

Cooking Tip: Take your time with each step for the best results!
1354
cal
47.4g
protein
34.2g
carbs
120.6g
fat

Nutrition Facts

1 serving (524.9g)
Calories
1354
% Daily Value*
Total Fat 120.6 g 155%
Saturated Fat 73.1 g 366%
Polyunsaturated Fat 0.0 g
Cholesterol 380 mg 127%
Sodium 2831 mg 123%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 6.0 g 21%
Total Sugars 15.5 g
Protein 47.4 g 95%
Vitamin D 0.6 mcg 3%
Calcium 1082 mg 83%
Iron 3.5 mg 19%
Potassium 952 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
13.4%%
76.9%%
Fat: 1085 cal (76.9%%)
Protein: 189 cal (13.4%%)
Carbs: 136 cal (9.7%%)