Nutrition Facts for Low carb grilled honey garlic pork skewers

Low Carb Grilled Honey Garlic Pork Skewers

Image of Low Carb Grilled Honey Garlic Pork Skewers
Nutriscore Rating: 72/100

Fire up the grill and savor the irresistible flavors of these **Low Carb Grilled Honey Garlic Pork Skewers**, a perfect blend of succulent pork tenderloin and vibrant bell peppers glazed in a mouthwatering, sugar-free marinade. Marinated in a delectable mixture of olive oil, garlic, soy sauce, honey substitute, and a hint of lemon for zesty brightness, these skewers make sticking to a low-carb lifestyle deliciously easy. Each bite offers smoky grill marks paired with sweet and savory notes, perfectly balanced by aromatic dried oregano and a touch of black pepper. They're quick to prepare—ready in just over 30 minutes—and ideal for summer barbecues, weeknight dinners, or meal prep. Serve these protein-packed skewers with a low-carb salad or veggies for a wholesome, crowd-pleasing dish that’s as nutritious as it is satisfying.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Pork tenderloin
  • 2 tbsp Olive oil
  • 4 cloves Garlic cloves, minced
  • 2 tbsp Soy sauce
  • 2 tbsp Honey substitute
  • 1 tbsp Lemon juice
  • 1 tsp Dried oregano
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Salt
  • 2 medium Bell peppers, cut into 1-inch pieces
  • 1 medium Red onion, cut into 1-inch pieces
  • 8 pieces Skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork tenderloin into 1-inch cubes and place them in a large mixing bowl.

2

In a separate bowl, whisk together olive oil, minced garlic, soy sauce, honey substitute, lemon juice, dried oregano, ground black pepper, and salt to create the marinade.

3

Pour the marinade over the pork cubes, ensuring that each piece is well-coated. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, up to 2 hours for more flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

5

Preheat the grill to medium-high heat.

6

Alternately thread the marinated pork, bell pepper pieces, and onion pieces onto the skewers.

7

Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the pork is cooked through and the vegetables are tender and have grill marks.

8

Remove the skewers from the grill and let them rest for a couple of minutes before serving.

9

Serve the grilled honey garlic pork skewers with a fresh salad or your choice of low carb side.

Cooking Tip: Take your time with each step for the best results!
2378
cal
241.2g
protein
110.5g
carbs
108.9g
fat

Nutrition Facts

1 serving (1925.4g)
Calories
2378
% Daily Value*
Total Fat 108.9 g 140%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 4.9 g
Cholesterol 708 mg 236%
Sodium 6295 mg 274%
Total Carbohydrate 110.5 g 40%
Dietary Fiber 20.2 g 72%
Total Sugars 63.7 g
Protein 241.2 g 482%
Vitamin D 0.9 mcg 5%
Calcium 309 mg 24%
Iron 20.3 mg 113%
Potassium 5358 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
40.4%%
41.1%%
Fat: 980 cal (41.1%%)
Protein: 964 cal (40.4%%)
Carbs: 442 cal (18.5%%)