Nutrition Facts for Low carb grilled halloumi sandwich

Low Carb Grilled Halloumi Sandwich

Image of Low Carb Grilled Halloumi Sandwich
Nutriscore Rating: 61/100

Elevate your sandwich game with this Low Carb Grilled Halloumi Sandwich—a vibrant, flavor-packed delight that's as healthy as it is satisfying! Perfect for your keto or low-carb lifestyle, this recipe swaps traditional bread for crisp lettuce wraps, keeping carbs to a minimum without compromising on texture or taste. Golden, grill-seared halloumi cheese forms the heart of this dish, delivering a salty, rich bite that pairs beautifully with creamy avocado, juicy tomato, and refreshing cucumber slices. A tangy lemon dressing ties it all together, while fresh mint leaves add a burst of herbal brightness. Ready in just 25 minutes, this easy-to-make sandwich is perfect for lunch or light dinner, and it’s sure to impress with its bold flavors and wholesome appeal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams halloumi cheese
  • 4 large lettuce leaves
  • 1 medium avocado
  • 1 medium tomato
  • 0.5 medium cucumber
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 5 pieces fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the halloumi cheese into 1 cm thick slabs.

2

Heat a grill pan over medium heat and brush it with olive oil.

3

Grill halloumi slabs for about 2-3 minutes on each side until they develop a nice golden color and crisp edges. Remove from heat and set aside.

4

While the halloumi is grilling, slice the avocado and tomato into thin slices, and the cucumber into thin rounds.

5

In a small bowl, mix lemon juice, salt, and black pepper to make a simple dressing.

6

Toss the avocado, tomato, and cucumber with the dressing to coat evenly.

7

Place two large lettuce leaves on a clean surface. These will serve as the 'wrap' for the sandwich.

8

Layer each leaf with grilled halloumi, a portion of the dressed vegetables, and a few fresh mint leaves.

9

Top with the remaining lettuce leaves to close the sandwich.

10

Serve immediately and enjoy the fresh, vibrant flavors of your low carb grilled halloumi sandwich.

Cooking Tip: Take your time with each step for the best results!
1237
cal
58.9g
protein
35.0g
carbs
103.5g
fat

Nutrition Facts

1 serving (646.6g)
Calories
1237
% Daily Value*
Total Fat 103.5 g 133%
Saturated Fat 52.2 g 261%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 2614 mg 114%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 12.6 g 45%
Total Sugars 18.1 g
Protein 58.9 g 118%
Vitamin D 0.0 mcg 0%
Calcium 1902 mg 146%
Iron 2.6 mg 14%
Potassium 1198 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
18.0%%
71.3%%
Fat: 931 cal (71.3%%)
Protein: 235 cal (18.0%%)
Carbs: 140 cal (10.7%%)