Low Carb Grilled Halloumi Salad
Elevate your salad game with this vibrant and satisfying Low Carb Grilled Halloumi Salad, a perfect blend of Mediterranean flavors and wholesome ingredients. This recipe features golden, perfectly grilled halloumi cheese, which lends a hearty and indulgent touch to a refreshing mix of crispy salad greens, juicy cherry tomatoes, crunchy cucumber, and sweet red bell pepper. Tossed in a zesty lemon and olive oil dressing with aromatic fresh mint, every bite is bursting with flavor while staying light and health-conscious. Ready in just 25 minutes, this low carb salad is ideal as a nutritious lunch, side dish, or even a standalone meal for halloumi lovers. Simple, low carb, and irresistibly delicious—this recipe is your new go-to for effortless flavor-packed eating!
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Recipe Information
Ingredients
- 250 grams Halloumi cheese
- 150 grams Mixed salad greens
- 150 grams Cherry tomatoes
- 1 medium Cucumber
- 1 medium Red bell pepper
- 1 small Red onion
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 10 grams Fresh mint leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat grill or grill pan to medium-high heat.
Slice the halloumi cheese into 1 cm thick slices.
Brush each halloumi slice with a small amount of olive oil to prevent sticking.
Grill the halloumi slices for 2-3 minutes on each side or until they have nice grill marks and become golden brown. Remove from heat and set aside.
Wash and prepare the salad ingredients: halve the cherry tomatoes, slice the cucumber into half-moons, julienne the red bell pepper, and thinly slice the red onion.
In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red bell pepper, and red onion.
Chop the fresh mint leaves and add them to the salad bowl.
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to create the dressing.
Pour the dressing over the salad and toss gently to combine all ingredients evenly.
Add the grilled halloumi slices on top of the salad.
Serve immediately and enjoy the refreshing and flavorful low carb grilled halloumi salad.
Nutrition Facts
Calories |
1550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.4 g | 163% | |
| Saturated Fat | 65.2 g | 326% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2301 mg | 100% | |
| Total Carbohydrate | 43.8 g | 16% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 24.4 g | ||
| Protein | 74.7 g | 149% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2460 mg | 189% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1577 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
