Low Carb Grilled Cabbage Steaks
Transform your grilling game with these Low Carb Grilled Cabbage Steaks—an irresistible combination of smoky, tender cabbage infused with bold spices and vibrant citrus notes. Perfect for anyone seeking a healthy, keto-friendly side dish, this recipe elevates a humble vegetable into a show-stopping centerpiece. Thick slices of green cabbage are brushed with a savory olive oil blend featuring garlic powder, smoked paprika, and onion powder, then grilled to perfection for tender-crisp results with charred edges. A sprinkle of fresh parsley and a squeeze of zesty lemon deliver a refreshing finish, making these cabbage steaks a flavorful and nutritious addition to any barbecue or weeknight dinner. Ready in just 30 minutes, this low carb delight is as easy to prepare as it is satisfying to eat!
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Recipe Information
Ingredients
- 1 medium head green cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 medium lemon
Instructions
Start by preheating your grill to medium-high heat.
Remove the outer leaves from the cabbage and rinse the head thoroughly under cold water to remove any dirt or debris.
Cut the cabbage into 1-inch thick slices. Depending on the size of your cabbage, you should get around 4-5 steaks.
In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Brush each side of the cabbage steaks generously with the olive oil mixture using a pastry brush.
Place the cabbage steaks on the preheated grill. Grill each side for about 6-8 minutes, or until grill marks appear and the cabbage is tender. Adjust cooking time based on your desired level of tenderness.
Carefully remove the cabbage steaks from the grill using a spatula.
Chop the fresh parsley and sprinkle it over the grilled cabbage steaks for added freshness.
Cut the lemon into wedges and serve alongside the cabbage steaks, allowing each person to squeeze lemon juice over their steak as desired for a burst of citrus flavor.
Enjoy your low carb grilled cabbage steaks immediately as a delicious and healthy side dish.
Nutrition Facts
Calories |
511 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 31.8 g | 12% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 12.8 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 840 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
