Low Carb Grilled Beef Short Ribs
Elevate your barbecue game with these flavorful Low Carb Grilled Beef Short Ribs, a mouthwatering recipe that's perfect for keto or low-carb diets. These juicy short ribs are marinated to perfection in a blend of olive oil, soy sauce, garlic, fresh herbs like rosemary and thyme, and a splash of zesty lemon juice, ensuring every bite is packed with bold, savory flavors. The grilling process delivers irresistible charred edges while preserving their tender, succulent texture. Ready in under 90 minutes and ideal for family dinners or backyard cookouts, these ribs make for a satisfying and guilt-free protein-packed centerpiece. Serve hot with a garnish of fresh herbs for a stunning presentation that’s sure to impress!
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Recipe Information
Ingredients
- 2 pounds beef short ribs
- 3 tablespoons olive oil
- 2 tablespoons soy sauce
- 4 units garlic cloves, minced
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon black pepper
- 1 teaspoon salt
Instructions
In a large bowl, prepare the marinade by combining olive oil, soy sauce, minced garlic, fresh lemon juice, fresh rosemary, fresh thyme, black pepper, and salt. Mix well to combine.
Place the beef short ribs into a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, making sure they are fully coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate the meat.
Preheat your grill to medium-high heat.
Remove the ribs from the marinade, allowing any excess to drip off. Discard the used marinade.
Place the ribs on the grill and sear each side for about 5 minutes or until a nice char forms.
Reduce the grill temperature to medium or move the ribs to a cooler part of the grill.
Cover the grill and cook the ribs for an additional 45-50 minutes, turning occasionally, until they are tender and cooked to your desired doneness.
Remove the ribs from the grill and let them rest for about 5 minutes before serving.
Serve warm, garnished with additional herbs if desired, and enjoy your delicious low carb grilled beef short ribs.
Nutrition Facts
Calories |
2726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 170.2 g | 218% | |
| Saturated Fat | 56.5 g | 282% | |
| Polyunsaturated Fat | 9.1 g | ||
| Cholesterol | 608 mg | 203% | |
| Sodium | 9413 mg | 409% | |
| Total Carbohydrate | 120.0 g | 44% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 90.7 g | ||
| Protein | 169.1 g | 338% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 258 mg | 20% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 2890 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
